*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,734,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 798
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Sage CANADAY
(USA)
 
Kaytlyn GERBIN
(USA)
 
Ida NILSSON
(SWE)
 
Emelie FORSBERG
(SWE)
 
Megan KIMMEL
(USA)
 
Ragna DEBATS
(NED)
 
Jonathan ALBON
(GBR)
 
Diego PAZOS
(SUI)
 
Cedric FLEURETON
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Nicolas MARTIN
(FRA)
 
Jasmin NUNIGE
(SUI)
 
Nadir MAGUET
(ITA)
 
Camille HERRON
(USA)
 
Courtney DAUWALTER
(USA)
 
Yiou WANG
(USA)
 
Fernanda MACIEL
(BRA)
 
Remi BONNET
(SUI)
 
Nathalie MAUCLAIR
(FRA)
 
Benoit GIRONDEL
(FRA)
 
Alexis SÉVENNEC
(FRA)
 
Tom OWENS
(GBR)
 
Kilian JORNET
(ESP)
 
Andrea HUSER
(SUI)
 
Maude MATHYS
(SUI)
 
Sebastien CAMUS
(FRA)
 
Laura ORGUE
(ESP)
 
Dylan BOWMAN
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Gonzalo CALISTO
(ECU)
 
Min QI
(CHN)
 
Alissa ST LAURENT
(CAN)
 
Andy SYMONDS
(GBR)
 
Max KING
(USA)
 
Miao YAO
(CHN)
 
Caroline CHAVEROT
(FRA)
 
Stevie KREMER
(USA)
 
Greg VOLLET
(FRA)
 
Tove ALEXANDERSSON
(SWE)
 
Marc LAUENSTEIN
(SUI)
 
Pau CAPELL
(ESP)
 
LINA EL KOTT HELANDER
(SWE)
 
Xavier THEVENARD
(FRA)
 
Amanda BASHAM
(USA)
 
Jim WALMSLEY
(USA)
 
Eli GORDON
(ESP)
 
Clare GALLAGHER
(USA)
 
Sylvaine CUSSOT
(FRA)
 
Hayden HAWKS
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Lucy BARTHOLOMEW
(AUS)
 
Stian Angermund-Vik
(NOR)
 
Mira RAI
(NEP)
 
Davide CHERAZ
(ITA)
 
Ruth CROFT
(NZL)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Tim FRERIKS
(USA)
 
Antoine GUILLON
(FRA)
 
Dakota JONES
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Mimmi KOTKA
(SWE)
 
Gediminas GRINIUS
(LTU)
 
Magdalena BOULET
(USA)
 
Aritz EGEA-CACERES
(ESP)
 
Ashley BRASOVAN
(USA)
 
Katie SCHIDE
(USA)
 
Tim TOLLEFSON
(USA)
 
Ryan SANDES
(RSA)
 
François D'HAENE
(FRA)
 
Marcin SWIERC
(POL)

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