*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Tomasz Baranow

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 703 706 947
XXL - - 921
XL 678 679 915
L 679 684 908
M 688 696 933
S 659 668 926
XS 599 597 900

About me

Men
Age : 43 years old (1976)
Nationality : Poland