*  Authenticity

Authenticity is the first trail-running value. At its origins, trail-running was born from the runners’ motivation to practise their sport in contact with natural surroundings, so as to experience the beauty of the landscape and to learn to evolve without artifice in an environment that is demanding for both body and spirit. Trail-running is an authentic sport, because it creates a confrontation between the participant and the unspoilt natural environment as a source of inspiration, surpassing oneself, but also one of harmony.

As a social activity, trail running promotes human relationships based on simplicity, conviviality, sharing and respect for differences. The trail-running community gives these authentic values as much importance as those of performance and competition.

Tiago Aires

Coaching athletes from trail running and orienteering and mapmaking

Performance index

Trail CategoryNew
Index (/1000)
Index (/1000)
Index Men
GENERAL 835 836 954
XXL - - 941
XL 578 582 915
L 779 795 908
M 827 830 933
S 808 807 926
XS 784 784 900

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About me

Age : 37 years old (1982)
Nationality : Portugal

Trail Running

Sponsor : Tailwind / Hoka / 4Run

Other activity (sport activity)