*  Equity

Is in the search for a just balance, based on impartiality and equal opportunity from which each runner should benefit.

The trail-running races are open to all runners. The regulations are conceived so that they apply equally to all concerned. All athletes are subject to the same conditions and they have the same rights and same duties. The measures taken to welcome the top athletes must on no account hamper the participation of the other runners.

It is the responsibility of the organisers to guarantee this principle of equity, to carry out the necessary checks and to offer all the participants the best race conditions possible.

Tiago Aires

Coaching athletes from trail running and orienteering and mapmaking

Performance index

Trail CategoryNew
Index (/1000)
Index (/1000)
Index Men
GENERAL 834 836 952
XXL - - 941
XL 575 582 911
L - - 900
M 826 830 930
S 802 804 950
XS 784 784 911

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About me

Age : 37 years old (1982)
Nationality : Portugal

Trail Running

Sponsor : Tailwind / Hoka / 4Run

Other activity (sport activity)