*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Tatiana QUESADA

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Women
GENERAL 619 617 809
XXL - - 776
XL - - 802
L 548 546 777
M 606 603 799
S 608 605 807
XS 601 596 784

About me

Women
Age : 44 years old (1975)
Nationality : Luxembourg

Trail Running

Club : CAEG Grevenmacher LUX
Team : CA Malling
Sponsor : my husband

Other activity (sport activity)

Coach Fitness