*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,512,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 947
Jim WALMSLEY
(USA)
IP ITRA : 935
Kilian JORNET
(ESP)
IP ITRA : 922
Stian Angermund-Vik
(NOR)
IP ITRA : 920
Pau CAPELL
(ESP)
IP ITRA : 919
Hayden HAWKS
(USA)
IP ITRA : 916
François D HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 809
Courtney DAUWALTER
(USA)
IP ITRA : 795
Miao YAO
(CHN)
IP ITRA : 794
Lucy Wambui Murigi
(KEN)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 793
Ida NILSSON
(SWE)
IP ITRA : 792
Camille HERRON
(USA)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Caroline CHAVEROT
(FRA)
 
Emelie FORSBERG
(SWE)
 
Andy SYMONDS
(GBR)
 
Remi BONNET
(SUI)
 
Yiou WANG
(USA)
 
Aritz EGEA-CACERES
(ESP)
 
Stevie KREMER
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Fernanda MACIEL
(BRA)
 
Stian Angermund-Vik
(NOR)
 
Lucy BARTHOLOMEW
(AUS)
 
Min QI
(CHN)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Ida NILSSON
(SWE)
 
Courtney DAUWALTER
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Katie SCHIDE
(USA)
 
RAGNA DEBATS
(NED)
 
Ashley BRASOVAN
(USA)
 
Ryan SANDES
(RSA)
 
Sylvaine CUSSOT
(FRA)
 
Max KING
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Clare GALLAGHER
(USA)
 
Nadir MAGUET
(ITA)
 
Hayden HAWKS
(USA)
 
Gonzalo CALISTO
(ECU)
 
Jasmin NUNIGE
(SUI)
 
Xavier THEVENARD
(FRA)
 
Tim TOLLEFSON
(USA)
 
Dylan BOWMAN
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Dakota JONES
(USA)
 
Marcin SWIERC
(POL)
 
Camille HERRON
(USA)
 
Diego PAZOS
(SUI)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Miao YAO
(CHN)
 
Eli GORDON
(ESP)
 
Mira RAI
(NEP)
 
Sage CANADAY
(USA)
 
Jim WALMSLEY
(USA)
 
Ruth CROFT
(NZL)
 
Amanda BASHAM
(USA)
 
Jonathan ALBON
(GBR)
 
Antoine GUILLON
(FRA)
 
Greg VOLLET
(FRA)
 
Kaytlyn GERBIN
(USA)
 
Megan KIMMEL
(USA)
 
Gediminas GRINIUS
(LTU)
 
Cedric FLEURETON
(FRA)
 
Nicolas MARTIN
(FRA)
 
Andrea HUSER
(SUI)
 
Davide CHERAZ
(ITA)
 
Tim FRERIKS
(USA)
 
Laura ORGUE
(ESP)
 
Pau CAPELL
(ESP)
 
François D HAENE
(FRA)
 
Alexis SÉVENNEC
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Mimmi KOTKA
(SWE)
 
Alissa ST LAURENT
(CAN)
 
Magdalena BOULET
(USA)
 
Sebastien CAMUS
(FRA)
 
Kilian JORNET
(ESP)
 
Maude MATHYS
(SUI)
 
Sébastien SPEHLER
(FRA)
 
Benoit GIRONDEL
(FRA)
 
Tom OWENS
(GBR)

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1e V1 M in 04:07:32
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1e V1 M in 03:49:28
Ergysport Trail Du Ventoux 2017 - 46 Km
Ludo POMMERET
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1e SE F in 03:14:41
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(ROU)
1e ES F in 03:48:42
Carrera Por Montaña Sierra Elvira 2017 - 30 Km
Marta MAROTO
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1e V1 F in 04:45:10
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(USA)
1e V3 F in 06:15:11
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(GER)
3e SE F in 04:39:33
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4e SE F in 04:40:38
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1e SE F in 14:00:24
Georgia Death Race 2017 - 68M
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(USA)
3e SE M in 03:40:28
Chuckanut 50K 2017
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1e SE M in 03:48:41
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Marc LAUENSTEIN
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1e V4 F in 11:20:47
Badger Mountain Challenge 2017 - 50 Mi
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(USA)
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Trail Fuentealta Vilaflor 2017 - Campeonato De Espana 43K
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(ESP)
2e SE M in 03:50:37
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(FRA)
1e ES F in 05:11:33
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Elisabeth FLADERER
(GER)
1e V3 M in 02:03:07
Cerdanya Skyline 2017 - Express
Esteve ALMENDROS-ESTEBAN
(ESP)
1e SE M in 17:51:50
100 Miles Of Istria 2017 - 100 Miles
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(USA)
1e V1 M in 18:54:31
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1e SE M in 03:33:11
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1e V1 F in 04:33:13
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