*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,610,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Jim WALMSLEY
(USA)
IP ITRA : 946
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 923
Davide MAGNINI
(ITA)
IP ITRA : 922
François D'HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 792
Camille HERRON
(USA)
IP ITRA : 792
Ida NILSSON
(SWE)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Amanda BASHAM
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Megan KIMMEL
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Fernanda MACIEL
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Pau CAPELL
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Dylan BOWMAN
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Max KING
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Stevie KREMER
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Andrea HUSER
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Sebastien CAMUS
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Tim FRERIKS
(USA)
 
Ida NILSSON
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Andy SYMONDS
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Alexis SÉVENNEC
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Diego PAZOS
(SUI)
 
Alissa ST LAURENT
(CAN)
 
Remi BONNET
(SUI)
 
Jonathan ALBON
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Courtney DAUWALTER
(USA)
 
Sage CANADAY
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Mira RAI
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Kilian JORNET
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Sylvaine CUSSOT
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Jim WALMSLEY
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Benoit GIRONDEL
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Caroline CHAVEROT
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Ryan SANDES
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Tim TOLLEFSON
(USA)
 
Yiou WANG
(USA)
 
Antoine GUILLON
(FRA)
 
Dakota JONES
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Min QI
(CHN)
 
François D'HAENE
(FRA)
 
Nicolas MARTIN
(FRA)
 
Mimmi KOTKA
(SWE)
 
Camille HERRON
(USA)
 
Sébastien SPEHLER
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Marcin SWIERC
(POL)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Eli GORDON
(ESP)
 
Stian Angermund-Vik
(NOR)
 
Jasmin NUNIGE
(SUI)
 
Sebastien CHAIGNEAU
(FRA)
 
Laura ORGUE
(ESP)
 
Katie SCHIDE
(USA)
 
Greg VOLLET
(FRA)
 
Davide CHERAZ
(ITA)
 
Nadir MAGUET
(ITA)
 
Emelie FORSBERG
(SWE)
 
Marc LAUENSTEIN
(SUI)
 
Cedric FLEURETON
(FRA)
 
Lucy BARTHOLOMEW
(AUS)
 
RAGNA DEBATS
(NED)
 
Aritz EGEA-CACERES
(ESP)
 
Hayden HAWKS
(USA)
 
Xavier THEVENARD
(FRA)
 
Magdalena BOULET
(USA)
 
Ashley BRASOVAN
(USA)
 
Tom OWENS
(GBR)
 
Clare GALLAGHER
(USA)
 
Gonzalo CALISTO
(ECU)
 
Tove ALEXANDERSSON
(SWE)
 
Maude MATHYS
(SUI)
 
Miao YAO
(CHN)
 
Ruth CROFT
(NZL)

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