*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,522,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 946
Jim WALMSLEY
(USA)
IP ITRA : 935
Kilian JORNET
(ESP)
IP ITRA : 922
Stian Angermund-Vik
(NOR)
IP ITRA : 919
Pau CAPELL
(ESP)
IP ITRA : 918
Hayden HAWKS
(USA)
IP ITRA : 916
François D HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 809
Courtney DAUWALTER
(USA)
IP ITRA : 795
Miao YAO
(CHN)
IP ITRA : 794
Lucy Wambui Murigi
(KEN)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 793
Ida NILSSON
(SWE)
IP ITRA : 792
Camille HERRON
(USA)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Davide CHERAZ
(ITA)
 
Nathalie MAUCLAIR
(FRA)
 
Sage CANADAY
(USA)
 
Stian Angermund-Vik
(NOR)
 
Jim WALMSLEY
(USA)
 
Benoit GIRONDEL
(FRA)
 
Maude MATHYS
(SUI)
 
Magdalena BOULET
(USA)
 
Amanda BASHAM
(USA)
 
Mira RAI
(NEP)
 
Emelie FORSBERG
(SWE)
 
Kaytlyn GERBIN
(USA)
 
Gonzalo CALISTO
(ECU)
 
Fernanda MACIEL
(BRA)
 
Xavier THEVENARD
(FRA)
 
Tom OWENS
(GBR)
 
Marc LAUENSTEIN
(SUI)
 
Aritz EGEA-CACERES
(ESP)
 
Hayden HAWKS
(USA)
 
Tim TOLLEFSON
(USA)
 
Laura ORGUE
(ESP)
 
Sylvaine CUSSOT
(FRA)
 
Marcin SWIERC
(POL)
 
Sebastien CAMUS
(FRA)
 
Min QI
(CHN)
 
Lucy BARTHOLOMEW
(AUS)
 
Courtney DAUWALTER
(USA)
 
Nicolas MARTIN
(FRA)
 
Antoine GUILLON
(FRA)
 
Dylan BOWMAN
(USA)
 
Nadir MAGUET
(ITA)
 
Ashley BRASOVAN
(USA)
 
Katie SCHIDE
(USA)
 
Eli GORDON
(ESP)
 
Diego PAZOS
(SUI)
 
Kilian JORNET
(ESP)
 
Tim FRERIKS
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Andy SYMONDS
(GBR)
 
Alissa ST LAURENT
(CAN)
 
Miao YAO
(CHN)
 
Megan KIMMEL
(USA)
 
Ryan SANDES
(RSA)
 
LINA EL KOTT HELANDER
(SWE)
 
Clare GALLAGHER
(USA)
 
Ida NILSSON
(SWE)
 
Alexis SÉVENNEC
(FRA)
 
Yiou WANG
(USA)
 
Caroline CHAVEROT
(FRA)
 
Greg VOLLET
(FRA)
 
Mimmi KOTKA
(SWE)
 
Max KING
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Remi BONNET
(SUI)
 
Stevie KREMER
(USA)
 
Jonathan ALBON
(GBR)
 
Dakota JONES
(USA)
 
Camille HERRON
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Gediminas GRINIUS
(LTU)
 
Jasmin NUNIGE
(SUI)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
RAGNA DEBATS
(NED)
 
Cedric FLEURETON
(FRA)
 
Andrea HUSER
(SUI)
 
Ruth CROFT
(NZL)
 
Pau CAPELL
(ESP)
 
François D HAENE
(FRA)
 
Sébastien SPEHLER
(FRA)

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2e SE M in 03:50:37
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1e SE M in 08:20:28
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1e SE F in 03:14:41
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Denisa DRAGOMIR
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2e JU F in 12:21:14
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1e V1 F in 04:26:41
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Nuria DOMINGUEZ-AZPELETA
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1e V1 M in 03:49:28
Ergysport Trail Du Ventoux 2017 - 46 Km
Ludo POMMERET
(FRA)
1e ES F in 05:11:33
Trail Du Petit Ballon 2017 - 50 Km
Elisabeth FLADERER
(GER)
1e ES M in 02:48:56
Carrera Por Montaña Sierra Elvira 2017 - 30 Km
Juan JIMENEZ-OLLER
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1e SE M in 03:33:11
Chuckanut 50K 2017
Max KING
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1e V1 F in 06:28:22
Ecotrail De Paris Ile-De-France® 2017 - Trail 80Km
Jasmin NUNIGE
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1e V2 F in 12:10:42
Gorge Waterfalls 100K 2017
Becky BATES
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2e V1 F in 04:27:12
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Cristina BLAZQUEZ-VILLACASTIN
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1e V4 F in 11:20:47
Badger Mountain Challenge 2017 - 50 Mi
Gunhild SWANSON
(USA)
1e SE M in 03:48:41
Ergysport Trail Du Ventoux 2017 - 46 Km
Marc LAUENSTEIN
(SUI)
1e SE M in 03:27:50
Trail Fuentealta Vilaflor 2017 - Campeonato De Espana 43K
Miguel CABALLERO-ORTEGA
(ESP)
1e V2 M in 04:54:41
Piodão Trail Running 2017 - 50 Km
Vitor Mariano Silva Cordeiro (Vitor CORDEIRO)
(POR)
3e SE F in 04:39:33
Ergysport Trail Du Ventoux 2017 - 46 Km
Amandine FERRATO
(FRA)
1e V4 M in 06:12:43
Trail Du Petit Ballon 2017 - 50 Km
Daniel BOEBION
(FRA)
3e JU F in 12:50:21
Bvg Trail 2017
Eleonora IANUZZI
(ITA)
1e V3 F in 06:15:11
Trail Du Petit Ballon 2017 - 50 Km
Marion BRAUN
(GER)
3e SE M in 03:40:28
Chuckanut 50K 2017
Sage CANADAY
(USA)
1e V1 M in 04:07:32
Trail Du Petit Ballon 2017 - 50 Km
Urs JENZER
(SUI)
1e SE M in 17:51:50
100 Miles Of Istria 2017 - 100 Miles
Dylan BOWMAN
(USA)
2e SE F in 04:23:31
Chuckanut 50K 2017
Yiou WANG
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