*  Respect for
others

To respect others, is to understand and accept their differences and it is to act in such a way as to not bother or hamper them. It is equally understanding that the race takes place in surroundings which have their own culture and traditions; it is consequently adopting the necessary "knowledge and understanding" in order to respect the local population, its culture and its customs.

Each runner also agrees to respect all people encountered during the course of the trail, who are also benefiting from the open country at the same time (other trail-runners, hikers, etc.).
Each runner agrees to know and respect the regulations of the race in which they have chosen to participate.

Spiros Kontogiorgis

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 420 421 946
XXL - - 921
XL - - 915
L 399 402 908
M 417 421 933
S 412 409 926
XS - - 900

About me

Men
Age : 48 years old (1971)
Nationality : Greece

Trail Running

Club : SDY Peiraia
Sponsor : Embryo Design

My favourite races

Olympus Marathon 2019

Greece - Pieria
44km 29 June 2019
11  

Zagori Mountain Running 2018 - Tera 80 Km

Greece - Ioannina
73km 21 July 2018
9  

Lost Trail 2018

Greece - Pieria
57km 16 September 2018
9