*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,610,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Jim WALMSLEY
(USA)
IP ITRA : 946
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 923
Davide MAGNINI
(ITA)
IP ITRA : 922
François D'HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 792
Camille HERRON
(USA)
IP ITRA : 792
Ida NILSSON
(SWE)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Diego PAZOS
(SUI)
 
Stian Angermund-Vik
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Emelie FORSBERG
(SWE)
 
Mimmi KOTKA
(SWE)
 
Remi BONNET
(SUI)
 
Ashley BRASOVAN
(USA)
 
Max KING
(USA)
 
Katie SCHIDE
(USA)
 
RAGNA DEBATS
(NED)
 
Miao YAO
(CHN)
 
Jim WALMSLEY
(USA)
 
Hayden HAWKS
(USA)
 
Kilian JORNET
(ESP)
 
Antoine GUILLON
(FRA)
 
Stevie KREMER
(USA)
 
Aritz EGEA-CACERES
(ESP)
 
Jasmin NUNIGE
(SUI)
 
Ryan SANDES
(RSA)
 
Amanda BASHAM
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Greg VOLLET
(FRA)
 
Tove ALEXANDERSSON
(SWE)
 
Sebastien CAMUS
(FRA)
 
Yiou WANG
(USA)
 
Gediminas GRINIUS
(LTU)
 
Sébastien SPEHLER
(FRA)
 
Andy SYMONDS
(GBR)
 
François D'HAENE
(FRA)
 
Ruth CROFT
(NZL)
 
Nathalie MAUCLAIR
(FRA)
 
Kaytlyn GERBIN
(USA)
 
Dylan BOWMAN
(USA)
 
Caroline CHAVEROT
(FRA)
 
Tom OWENS
(GBR)
 
Alexis SÉVENNEC
(FRA)
 
Maude MATHYS
(SUI)
 
Min QI
(CHN)
 
LINA EL KOTT HELANDER
(SWE)
 
Nicolas MARTIN
(FRA)
 
Cedric FLEURETON
(FRA)
 
Jonathan ALBON
(GBR)
 
Megan KIMMEL
(USA)
 
Gonzalo CALISTO
(ECU)
 
Pau CAPELL
(ESP)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Xavier THEVENARD
(FRA)
 
Sage CANADAY
(USA)
 
Clare GALLAGHER
(USA)
 
Andrea HUSER
(SUI)
 
Ida NILSSON
(SWE)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Alissa ST LAURENT
(CAN)
 
Benoit GIRONDEL
(FRA)
 
Tim TOLLEFSON
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Tim FRERIKS
(USA)
 
Courtney DAUWALTER
(USA)
 
Mira RAI
(NEP)
 
Nadir MAGUET
(ITA)
 
Lucy BARTHOLOMEW
(AUS)
 
Dakota JONES
(USA)
 
Sylvaine CUSSOT
(FRA)
 
Fernanda MACIEL
(BRA)
 
Camille HERRON
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Laura ORGUE
(ESP)
 
Marcin SWIERC
(POL)
 
Magdalena BOULET
(USA)
 
Eli GORDON
(ESP)
 
Davide CHERAZ
(ITA)

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