*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,638,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 947
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 926
Davide MAGNINI
(ITA)
IP ITRA : 922
Jared HAZEN
(USA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 792
Ida NILSSON
(SWE)
IP ITRA : 792
Camille HERRON
(USA)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Sylvaine CUSSOT
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Antoine GUILLON
(FRA)
 
Andrea HUSER
(SUI)
 
Dylan BOWMAN
(USA)
 
Ida NILSSON
(SWE)
 
Aritz EGEA-CACERES
(ESP)
 
Yiou WANG
(USA)
 
Diego PAZOS
(SUI)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Megan KIMMEL
(USA)
 
Tom OWENS
(GBR)
 
Andy SYMONDS
(GBR)
 
Nathalie MAUCLAIR
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Dakota JONES
(USA)
 
Hayden HAWKS
(USA)
 
Kaytlyn GERBIN
(USA)
 
Stevie KREMER
(USA)
 
Marcin SWIERC
(POL)
 
Jonathan ALBON
(GBR)
 
Benoit GIRONDEL
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Magdalena BOULET
(USA)
 
Nicolas MARTIN
(FRA)
 
Laura ORGUE
(ESP)
 
Lucy BARTHOLOMEW
(AUS)
 
Mimmi KOTKA
(SWE)
 
LINA EL KOTT HELANDER
(SWE)
 
Camille HERRON
(USA)
 
Tim FRERIKS
(USA)
 
RAGNA DEBATS
(NED)
 
Miao YAO
(CHN)
 
François D'HAENE
(FRA)
 
Pau CAPELL
(ESP)
 
Ashley BRASOVAN
(USA)
 
Jasmin NUNIGE
(SUI)
 
Tove ALEXANDERSSON
(SWE)
 
Sage CANADAY
(USA)
 
Ruth CROFT
(NZL)
 
Caroline CHAVEROT
(FRA)
 
Cedric FLEURETON
(FRA)
 
Tim TOLLEFSON
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Greg VOLLET
(FRA)
 
Jim WALMSLEY
(USA)
 
Clare GALLAGHER
(USA)
 
Emelie FORSBERG
(SWE)
 
Katie SCHIDE
(USA)
 
Remi BONNET
(SUI)
 
Fernanda MACIEL
(BRA)
 
Xavier THEVENARD
(FRA)
 
Courtney DAUWALTER
(USA)
 
Sebastien CAMUS
(FRA)
 
Eli GORDON
(ESP)
 
Alexis SÉVENNEC
(FRA)
 
Ryan SANDES
(RSA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Nadir MAGUET
(ITA)
 
Davide CHERAZ
(ITA)
 
Amanda BASHAM
(USA)
 
Mira RAI
(NEP)
 
Kilian JORNET
(ESP)
 
Marc LAUENSTEIN
(SUI)
 
Gonzalo CALISTO
(ECU)
 
Min QI
(CHN)
 
Maude MATHYS
(SUI)
 
Max KING
(USA)
 
Alissa ST LAURENT
(CAN)

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