*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,749,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 954
Jim WALMSLEY
(USA)
IP ITRA : 951
Kilian JORNET
(ESP)
IP ITRA : 930
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 926
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Maude MATHYS
(SUI)
IP ITRA : 805
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 797
JUDITH WYDER
(SUI)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 791
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Sylvaine CUSSOT
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Davide CHERAZ
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Min QI
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Stevie KREMER
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Tom OWENS
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Yiou WANG
(USA)
 
Sébastien SPEHLER
(FRA)
 
Hayden HAWKS
(USA)
 
Dylan BOWMAN
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Ryan SANDES
(RSA)
 
Andrea HUSER
(SUI)
 
Gonzalo CALISTO
(ECU)
 
Magdalena BOULET
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Greg VOLLET
(FRA)
 
Emelie FORSBERG
(SWE)
 
Nathalie MAUCLAIR
(FRA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Xavier THEVENARD
(FRA)
 
Remi BONNET
(SUI)
 
Caroline CHAVEROT
(FRA)
 
Dakota JONES
(USA)
 
Kaytlyn GERBIN
(USA)
 
Ragna DEBATS
(NED)
 
Laura ORGUE
(ESP)
 
Jonathan ALBON
(GBR)
 
Nadir MAGUET
(ITA)
 
Ruth CROFT
(NZL)
 
Maude MATHYS
(SUI)
 
Alissa ST LAURENT
(CAN)
 
Kilian JORNET
(ESP)
 
Diego PAZOS
(SUI)
 
Clare GALLAGHER
(USA)
 
François D'HAENE
(FRA)
 
Ashley BRASOVAN
(USA)
 
Antoine GUILLON
(FRA)
 
Eli GORDON
(ESP)
 
LINA EL KOTT HELANDER
(SWE)
 
Ida NILSSON
(SWE)
 
Marc LAUENSTEIN
(SUI)
 
Sage CANADAY
(USA)
 
Gediminas GRINIUS
(LTU)
 
Andy SYMONDS
(GBR)
 
Miao YAO
(CHN)
 
Cedric FLEURETON
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Max KING
(USA)
 
Mira RAI
(NEP)
 
Jasmin NUNIGE
(SUI)
 
Tim TOLLEFSON
(USA)
 
Katie SCHIDE
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Nicolas MARTIN
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Pau CAPELL
(ESP)
 
Marcin SWIERC
(POL)
 
Tim FRERIKS
(USA)
 
Sebastien CAMUS
(FRA)
 
Amanda BASHAM
(USA)
 
Benoit GIRONDEL
(FRA)
 
Jim WALMSLEY
(USA)
 
Courtney DAUWALTER
(USA)
 
Fernanda MACIEL
(BRA)
 
Megan KIMMEL
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Tove ALEXANDERSSON
(SWE)
 
Mimmi KOTKA
(SWE)
 
Camille HERRON
(USA)

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