*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,734,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 798
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Lucy BARTHOLOMEW
(AUS)
 
Katie SCHIDE
(USA)
 
Ida NILSSON
(SWE)
 
Jim WALMSLEY
(USA)
 
Diego PAZOS
(SUI)
 
Megan KIMMEL
(USA)
 
Min QI
(CHN)
 
Andy SYMONDS
(GBR)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Nathalie MAUCLAIR
(FRA)
 
Sage CANADAY
(USA)
 
Jonathan ALBON
(GBR)
 
Alissa ST LAURENT
(CAN)
 
Amanda BASHAM
(USA)
 
Gediminas GRINIUS
(LTU)
 
Davide CHERAZ
(ITA)
 
Tom OWENS
(GBR)
 
Alexis SÉVENNEC
(FRA)
 
Stevie KREMER
(USA)
 
Maude MATHYS
(SUI)
 
Courtney DAUWALTER
(USA)
 
Pau CAPELL
(ESP)
 
Magdalena BOULET
(USA)
 
Remi BONNET
(SUI)
 
Sylvaine CUSSOT
(FRA)
 
Benoit GIRONDEL
(FRA)
 
Eli GORDON
(ESP)
 
Kilian JORNET
(ESP)
 
Caroline CHAVEROT
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Antoine GUILLON
(FRA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Camille HERRON
(USA)
 
Cedric FLEURETON
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Nadir MAGUET
(ITA)
 
LINA EL KOTT HELANDER
(SWE)
 
Ashley BRASOVAN
(USA)
 
Mimmi KOTKA
(SWE)
 
Jasmin NUNIGE
(SUI)
 
Greg VOLLET
(FRA)
 
François D'HAENE
(FRA)
 
Laura ORGUE
(ESP)
 
Tim FRERIKS
(USA)
 
Kaytlyn GERBIN
(USA)
 
Sebastien CAMUS
(FRA)
 
Clare GALLAGHER
(USA)
 
Max KING
(USA)
 
Hayden HAWKS
(USA)
 
Yiou WANG
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Gonzalo CALISTO
(ECU)
 
Xavier THEVENARD
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Tove ALEXANDERSSON
(SWE)
 
Ryan SANDES
(RSA)
 
Aritz EGEA-CACERES
(ESP)
 
Miao YAO
(CHN)
 
Dylan BOWMAN
(USA)
 
Fernanda MACIEL
(BRA)
 
Nicolas MARTIN
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Marcin SWIERC
(POL)
 
Ragna DEBATS
(NED)
 
Tim TOLLEFSON
(USA)
 
Dakota JONES
(USA)
 
Mira RAI
(NEP)
 
Ruth CROFT
(NZL)
 
Emelie FORSBERG
(SWE)
 
Andrea HUSER
(SUI)

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1e V2 M in 13:03:41
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1e SE M in 00:42:17
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1e SE M in 03:18:16
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1e ES F in 03:36:24
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2e SE M in 10:34:58
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1e V1 M in 12:26:10
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1e ES M in 04:59:59
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1e SE F in 04:18:53
Cmp Trail 2019 - Cmp Trail Long 43Km
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1e SE M in 03:03:15
Limonextreme 2019 - Skymaster
Rui UEDA
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1e V1 F in 14:21:21
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2e SE F in 04:03:29
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Filimon ABRAHAM
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1e SE M in 10:29:39
Ultra-Trail® Ninghai 2019 - Utnh
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1e V2 F in 10:11:09
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