*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Roland KAISER

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 598 607 954
XXL 569 572 941
XL 581 580 915
L 594 607 908
M - - 933
S 544 557 926
XS - - 900

Follow me

About me

Men
Age : 40 years old (1979)
Nationality : Germany

Personal website

Trail Running

Club : www.eisernerhans.com
Team : EisernerHans
Sponsor : just contact me ;) ...

Other activity (sport activity)

Boxing, Cycling, Fitness

My favourite races

Utmb® 2019

France - 74 - Haute-Savoie
173km 30 August 2019
8  

Trail Verbier St Bernard 2019 - X-Alpine

Switzerland - Valais
113km 6 July 2019
11  

Pfalz Trail 2018 - Ultrarun

Germany - Rheinland-Pfalz
86km 29 September 2018
4  

Trail Du Petit Ballon 2019 - 54 Km

France - 68 - Haut-Rhin
55km 17 March 2019
4  

8. Rag Hartfüssler Trail 2019 - 58 Km

Germany - Saarland
59km 25 August 2019
3  

Eiger Ultra-Trail® 2019 - E101

Switzerland - Bern
105km 13 July 2019
9  

Salomon Alpen X 100 Powered By Led Lenser 2016 - 100 Miles

Austria - Tirol
164km 5 August 2016
9  

Grossglockner Ultra-Trail® 2019 - Ggut 110

Austria - Salzburg
104km 26 July 2019
9  

L'infernal Trail Des Vosges 2019 - 200 Km

France - 88 - Vosges
203km 13 September 2019
6