*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,747,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 954
Jim WALMSLEY
(USA)
IP ITRA : 951
Kilian JORNET
(ESP)
IP ITRA : 930
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Maude MATHYS
(SUI)
IP ITRA : 805
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 797
JUDITH WYDER
(SUI)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Jim WALMSLEY
(USA)
 
Marcin SWIERC
(POL)
 
Andy SYMONDS
(GBR)
 
Gediminas GRINIUS
(LTU)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
François D'HAENE
(FRA)
 
Pau CAPELL
(ESP)
 
Stian Angermund-Vik
(NOR)
 
Miao YAO
(CHN)
 
Nadir MAGUET
(ITA)
 
Nicolas MARTIN
(FRA)
 
Kaytlyn GERBIN
(USA)
 
Laura ORGUE
(ESP)
 
Hayden HAWKS
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Lucy BARTHOLOMEW
(AUS)
 
Emelie FORSBERG
(SWE)
 
Antoine GUILLON
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Sylvaine CUSSOT
(FRA)
 
Tom OWENS
(GBR)
 
Amanda BASHAM
(USA)
 
Maude MATHYS
(SUI)
 
Magdalena BOULET
(USA)
 
Ryan SANDES
(RSA)
 
Yiou WANG
(USA)
 
Benoit GIRONDEL
(FRA)
 
Gonzalo CALISTO
(ECU)
 
Sébastien SPEHLER
(FRA)
 
Fernanda MACIEL
(BRA)
 
Dakota JONES
(USA)
 
Courtney DAUWALTER
(USA)
 
Xavier THEVENARD
(FRA)
 
LINA EL KOTT HELANDER
(SWE)
 
Mimmi KOTKA
(SWE)
 
Ragna DEBATS
(NED)
 
Ruth CROFT
(NZL)
 
Sebastien CAMUS
(FRA)
 
Kilian JORNET
(ESP)
 
Megan KIMMEL
(USA)
 
Mira RAI
(NEP)
 
Stevie KREMER
(USA)
 
Remi BONNET
(SUI)
 
Diego PAZOS
(SUI)
 
Ida NILSSON
(SWE)
 
Aritz EGEA-CACERES
(ESP)
 
Clare GALLAGHER
(USA)
 
Davide CHERAZ
(ITA)
 
Jonathan ALBON
(GBR)
 
Ashley BRASOVAN
(USA)
 
Sage CANADAY
(USA)
 
Cedric FLEURETON
(FRA)
 
Alissa ST LAURENT
(CAN)
 
Greg VOLLET
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Jasmin NUNIGE
(SUI)
 
Camille HERRON
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Eli GORDON
(ESP)
 
Dylan BOWMAN
(USA)
 
Tim FRERIKS
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Tim TOLLEFSON
(USA)
 
Min QI
(CHN)
 
Caroline CHAVEROT
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Katie SCHIDE
(USA)
 
Andrea HUSER
(SUI)
 
Max KING
(USA)

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1e SE F in 04:27:35
Gapen'cimes 2019 - Marathon Des Cols
Sarah VIEUILLE
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1e V1 M in 15:28:27
Ultra Trail Lago D'orta 2019 - Ultra Trail 140Km
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1e V2 F in 10:11:09
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Sylvie DESCOTEAUX
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1e V1 F in 06:59:41
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1e V1 M in 12:35:10
Ultratrack Supramonte Seaside 2019
Franco COLLE
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1e SE F in 03:35:27
Blue Sky Trail Marathon 2019
Addie BRACY
(USA)
1e ES M in 03:06:11
Festival Des Templiers 2019 - Marathon Des Causses
Sylvain CACHARD
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1e SE M in 00:42:17
Smarna Gora Race 2019
Petro MAMU
(ERI)
1e SE M in 03:03:15
Limonextreme 2019 - Skymaster
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1e V1 F in 03:52:46
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(NED)
1e SE F in 04:18:53
Cmp Trail 2019 - Cmp Trail Long 43Km
Silvia RAMPAZZO
(ITA)
1e SE F in 03:36:55
Limonextreme 2019 - Skymaster
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1e SE M in 03:18:16
Salomon Ultra Pirineu 2019 - Sky Pirineu
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(NOR)
1e ES M in 04:59:59
Annapurna 100 2019 - Trail Marathon 42 Km
Davide MAGNINI
(ITA)
2e SE F in 03:42:13
Limonextreme 2019 - Skymaster
Sheila AVILÉS CASTAÑO
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1e V1 F in 12:41:32
Salomon Cappadocia Ultra-Trail® 2019 - Cut
Lou CLIFTON
(AUS)
1e V1 M in 03:38:10
Salomon Ultra Pirineu 2019 - Sky Pirineu
Pablo VILLALOBOS
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1e V2 M in 02:39:25
Limonextreme 2019 - Skyrace
Riccardo FAVERIO
(ITA)
1e V1 M in 12:26:10
Ultra-Trail® Guara Somontano Hg 2019 - Ultra-Trail® Guara Somontano
Agustin LUJAN-MALDONADO
(ESP)
1e SE M in 10:29:39
Ultra-Trail® Ninghai 2019 - Utnh
Longfei YAN
(CHN)
1e ES F in 03:36:24
Grand Trail Du Lac 2019 - 34 Km
Lucille GERMAIN
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1e V2 F in 05:55:31
Puntallana Cabra Trail 2019
Aurelia PEREZ-FRINZINE
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2e V1 F in 07:08:06
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Eva SPERGER
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1e SE M in 10:22:55
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Dmitry MITYAEV
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