*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Rainer ZEBAND

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 480 485 953
XXL - - 941
XL 479 483 911
L - - 900
M 466 476 930
S - - 950
XS - - 911

About me

Men
Age : 54 years old (1965)
Nationality : Germany

Personal website

Trail Running

Club : stay clever back on track
Team : stay clever back on track
Sponsor : sorry - already complete :-)

Other activity (sport activity)

trailrunning, speed hiking, cycling, swimming, hiking, inline-skating, ice-skating , snowshoeing, skiing

My favourite races

Chiemgauer 100 2020 - 80 Km

Germany - Bayern
80km 1 August 2020

Trail Du Haut-Koenigsbourg 2015 - Uthk 84 Km

France - 67 - Bas-Rhin
84km 6 September 2015
 

Pfalz Trail 2018 - Ultrarun

Germany - Rheinland-Pfalz
86km 29 September 2018
4  

Salomon Alpen X 100 Powered By Led Lenser 2016 - 100 Km

Austria - Tirol
102km 6 August 2016
9  

Trail Du Petit Ballon 2020 - 54 Km

France - 68 - Haut-Rhin
55km 1 March 2020
4  

Les Vosgirunners Trails Nature 2020 - L'intégrale Des Seigneurs

France - 67 - Bas-Rhin
127km 4 April 2020
4  

Transgrancanaria Hg 2020 - Advanced

Spain - Canarias
65km 7 March 2020
5