*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Rainer ZEBAND

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 480 485 952
XXL - - 941
XL 479 483 911
L - - 900
M 466 476 930
S - - 950
XS - - 911

About me

Men
Age : 54 years old (1965)
Nationality : Germany

Personal website

Trail Running

Club : stay clever back on track
Team : stay clever back on track
Sponsor : sorry - already complete :-)

Other activity (sport activity)

trailrunning, speed hiking, cycling, swimming, hiking, inline-skating, ice-skating , snowshoeing, skiing

My favourite races

Chiemgauer 100 2020 - 80 Km

Germany - Bayern
80km 1 August 2020

Trail Du Haut-Koenigsbourg 2015 - Uthk 84 Km

France - 67 - Bas-Rhin
84km 6 September 2015
 

Pfalz Trail 2018 - Ultrarun

Germany - Rheinland-Pfalz
86km 29 September 2018
4  

Salomon Alpen X 100 Powered By Led Lenser 2016 - 100 Km

Austria - Tirol
102km 6 August 2016
9  

Trail Du Petit Ballon 2020 - 54 Km

France - 68 - Haut-Rhin
55km 1 March 2020

Les Vosgirunners Trails Nature 2020 - L'intégrale Des Seigneurs

France - 67 - Bas-Rhin
127km 4 April 2020
4  

Transgrancanaria Hg 2019 - Advanced

Spain - Canarias
64km 23 February 2019
5