*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

RAGNA DEBATS

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Women
GENERAL 788 787 809
XXL 704 704 776
XL 775 769 802
L 772 774 777
M 766 769 799
S 740 743 807
XS 679 684 784

About me

Women
Age : 40 years old (1979)
Nationality : Netherlands

Trail Running