*  Respect for

To respect others, is to understand and accept their differences and it is to act in such a way as to not bother or hamper them. It is equally understanding that the race takes place in surroundings which have their own culture and traditions; it is consequently adopting the necessary "knowledge and understanding" in order to respect the local population, its culture and its customs.

Each runner also agrees to respect all people encountered during the course of the trail, who are also benefiting from the open country at the same time (other trail-runners, hikers, etc.).
Each runner agrees to know and respect the regulations of the race in which they have chosen to participate.

Rafał Szymański


Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 502 951
XXL 405 918
XL 502 916
L 493 919
M 483 941
S - 926
XS - 915

Follow me

About me

Nationality : Poland

Trail Running

Club : Above2000

Other activity (sport activity)


My favourite races

Lakeland 2017 - Lakeland 100

United Kingdom
161km 28 July 2017

Salomon Skyline Scotland 2018 - Glen Coe Skyline

United Kingdom
31km 16 September 2018