*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,733,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 925
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Jasmin NUNIGE
(SUI)
 
Antoine GUILLON
(FRA)
 
Remi BONNET
(SUI)
 
Tom OWENS
(GBR)
 
Ragna DEBATS
(NED)
 
Diego PAZOS
(SUI)
 
Andy SYMONDS
(GBR)
 
Min QI
(CHN)
 
Laura ORGUE
(ESP)
 
Aritz EGEA-CACERES
(ESP)
 
Marcin SWIERC
(POL)
 
Cedric FLEURETON
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Hayden HAWKS
(USA)
 
Stian Angermund-Vik
(NOR)
 
Dakota JONES
(USA)
 
Greg VOLLET
(FRA)
 
Max KING
(USA)
 
Ryan SANDES
(RSA)
 
Jim WALMSLEY
(USA)
 
Benoit GIRONDEL
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Yiou WANG
(USA)
 
François D'HAENE
(FRA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Tim FRERIKS
(USA)
 
Kilian JORNET
(ESP)
 
Xavier THEVENARD
(FRA)
 
Gonzalo CALISTO
(ECU)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Ida NILSSON
(SWE)
 
Nicolas MARTIN
(FRA)
 
Sebastien CAMUS
(FRA)
 
Megan KIMMEL
(USA)
 
Davide CHERAZ
(ITA)
 
Kaytlyn GERBIN
(USA)
 
Amanda BASHAM
(USA)
 
Mimmi KOTKA
(SWE)
 
LINA EL KOTT HELANDER
(SWE)
 
Katie SCHIDE
(USA)
 
Ruth CROFT
(NZL)
 
Tim TOLLEFSON
(USA)
 
Emelie FORSBERG
(SWE)
 
Stevie KREMER
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Magdalena BOULET
(USA)
 
Alissa ST LAURENT
(CAN)
 
Mira RAI
(NEP)
 
Marc LAUENSTEIN
(SUI)
 
Alexis SÉVENNEC
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Caroline CHAVEROT
(FRA)
 
Miao YAO
(CHN)
 
Lucy BARTHOLOMEW
(AUS)
 
Nadir MAGUET
(ITA)
 
Tove ALEXANDERSSON
(SWE)
 
Sylvaine CUSSOT
(FRA)
 
Pau CAPELL
(ESP)
 
Maude MATHYS
(SUI)
 
Courtney DAUWALTER
(USA)
 
Andrea HUSER
(SUI)
 
Eli GORDON
(ESP)
 
Fernanda MACIEL
(BRA)
 
Dylan BOWMAN
(USA)
 
Camille HERRON
(USA)
 
Ashley BRASOVAN
(USA)
 
Jonathan ALBON
(GBR)
 
Sage CANADAY
(USA)
 
Clare GALLAGHER
(USA)

Last performances of runners

1e ES M in 04:59:59
Annapurna 100 2019 - Trail Marathon 42 Km
Davide MAGNINI
(ITA)
1e V1 M in 12:26:10
Ultra-Trail® Guara Somontano Hg 2019 - Ultra-Trail® Guara Somontano
Agustin LUJAN-MALDONADO
(ESP)
1e SE M in 03:03:15
Limonextreme 2019 - Skymaster
Rui UEDA
(JPN)
1e V1 M in 12:35:10
Ultratrack Supramonte Seaside 2019
Franco COLLE
(ITA)
1e V1 M in 15:28:27
Ultra Trail Lago D'orta 2019 - Ultra Trail 140Km
Carl Johan Sörman
(SWE)
1e SE F in 03:36:55
Limonextreme 2019 - Skymaster
Denisa DRAGOMIR
(ROU)
2e SE F in 03:42:13
Limonextreme 2019 - Skymaster
Sheila AVILÉS CASTAÑO
(ESP)
1e SE F in 05:42:03
Annapurna 100 2019 - Trail Marathon 42 Km
JUDITH WYDER
(SUI)
1e SE M in 10:22:55
Salomon Ultra Pirineu 2019 - Ultra Pirineu
Dmitry MITYAEV
(RUS)
1e SE F in 12:31:10
Salomon Ultra Pirineu 2019 - Ultra Pirineu
Monica COMAS
(ESP)
1e V1 M in 24:26:00
Le Grand Raid De La Réunion 2019 - La Diagonale Des Fous
Ludo POMMERET
(FRA)
1e SE F in 04:27:35
Gapen'cimes 2019 - Marathon Des Cols
Sarah VIEUILLE
(FRA)
1e SE F in 04:18:53
Cmp Trail 2019 - Cmp Trail Long 43Km
Silvia RAMPAZZO
(ITA)
1e V2 F in 10:11:09
Bromont Ultra 2019 - 80Km
Sylvie DESCOTEAUX
(CAN)
1e SE M in 03:18:16
Salomon Ultra Pirineu 2019 - Sky Pirineu
Stian Angermund-Vik
(NOR)
2e V1 F in 07:08:06
Ultra Trail Lago D'orta 2019 - Ultra Trail 60Km
Eva SPERGER
(GER)
1e SE M in 10:29:39
Ultra-Trail® Ninghai 2019 - Utnh
Longfei YAN
(CHN)
1e V1 F in 06:59:41
Ultra Trail Lago D'orta 2019 - Ultra Trail 60Km
Kathrin GOETZ
(SUI)
1e V1 F in 03:52:46
Limonextreme 2019 - Skymaster
Ragna DEBATS
(NED)
1e SE M in 00:42:17
Smarna Gora Race 2019
Petro MAMU
(ERI)
1e V1 F in 12:41:32
Salomon Cappadocia Ultra-Trail® 2019 - Cut
Lou CLIFTON
(AUS)
1e ES F in 03:36:24
Grand Trail Du Lac 2019 - 34 Km
Lucille GERMAIN
(FRA)
1e V2 M in 00:45:30
Smarna Gora Race 2019
Miran CVET
(SLO)
1e V1 M in 03:38:10
Salomon Ultra Pirineu 2019 - Sky Pirineu
Pablo VILLALOBOS
(ESP)