*  Respect for the
environment

Races take place in fragile natural environments. All players involved with trail-running races, runners, organisers, partners, accompanying persons make a commitment to protect the natural equilibrium.

Organisers of trail-running races must do all they can to reduce the negative impact linked to the running of their races. They make a commitment by sharing information and making efforts to educate in order to contribute to the general awareness of the natural environment’s fragility.
Each organiser will identify the environmental risks engendered by their event and propose concrete actions to reduce the risks to the minimum. They will encourage the use of public transport or car-sharing and limit, as much as they can, the use of other motorised equipment.
Each runner makes a commitment to adopt the most relevant behaviour to minimize his or her impact on the terrain through which he or she passes.

Together, the members of the trail-running community act as ambassadors for the promotion and conservation of natural environments.

Patrick POON

Trail runner (HKG)

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 454 456 952
XXL - - 941
XL 453 456 912
L 419 422 904
M 413 411 932
S 396 398 941
XS - - 906

Follow me

About me

Men
Nationality : Hong Kong, China

Personal website

Other activity (sport activity)

Surfing, Freediving.

My favourite races

Transnt 2019

Hong Kong, China
52km 9 November 2019
6  

Vibram Hong Kong 100 2020 - Hk100 Full

Hong Kong, China
103km 18 January 2020
5  

The North Face 100 Hong Kong 2019 - 100K

Hong Kong, China
101km 14 December 2019
6  

Hk50 West 2020 - 50Km Individual

Hong Kong, China
54km 11 January 2020
5  

Totem Run 2019

Hong Kong, China
58km 5 October 2019
6  

Translantau 2020 - 100Km

Hong Kong, China
103km 28 February 2020
6  

Oxfam Trailwalker Hong Kong 2018

Hong Kong, China
101km 16 November 2018
5