*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Patrick POON

Trail runner (HKG)

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 456 951
XXL - 918
XL 456 911
L 422 919
M 411 943
S 398 926
XS - 911

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About me

Men
Nationality : Hong Kong, China

Personal website

Other activity (sport activity)

Surfing, Freediving.

My favourite races

Transnt 2 Edition 2018 - Transnt 2

Hong Kong, Chine
53km 10 November 2018
6  

Vibram Hong Kong 100 2019

Hong Kong, Chine
104km 19 January 2019
5  

The North Face 100 Hong Kong 2018 - 100K

Hong Kong, Chine
102km 15 December 2018
6  

Hk50 West 2019 - 50K - Solo

Hong Kong, Chine
51km 23 March 2019
5  

Totem Run 2018

Hong Kong, Chine
43km 6 October 2018
5  

Translantau 2019 - 100Km

Hong Kong, Chine
103km 1 March 2019
6  

Oxfam Trailwalker Hong Kong 2018

Hong Kong, Chine
101km 16 November 2018
5