*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Patrick POON

Trail runner (HKG)

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 454 456 951
XXL - - 941
XL 453 456 912
L 419 422 900
M 413 411 930
S 396 398 944
XS - - 911

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About me

Men
Nationality : Hong Kong, China

Personal website

Other activity (sport activity)

Surfing, Freediving.

My favourite races

Transnt 2019

Hong Kong, China
52km 9 November 2019
6  

Vibram Hong Kong 100 2020 - Hk100 Full

Hong Kong, China
103km 18 January 2020
5  

The North Face 100 Hong Kong 2019 - 100K

Hong Kong, China
101km 14 December 2019
6  

Hk50 West 2020 - 50Km Individual

Hong Kong, China
54km 11 January 2020
5  

Totem Run 2019

Hong Kong, China
58km 5 October 2019
6  

Translantau 2020 - 100Km

Hong Kong, China
103km 28 February 2020
6  

Oxfam Trailwalker Hong Kong 2018

Hong Kong, China
101km 16 November 2018
5