*  Respect for
others

To respect others, is to understand and accept their differences and it is to act in such a way as to not bother or hamper them. It is equally understanding that the race takes place in surroundings which have their own culture and traditions; it is consequently adopting the necessary "knowledge and understanding" in order to respect the local population, its culture and its customs.

Each runner also agrees to respect all people encountered during the course of the trail, who are also benefiting from the open country at the same time (other trail-runners, hikers, etc.).
Each runner agrees to know and respect the regulations of the race in which they have chosen to participate.

Patrick POON

Trail runner (HKG)

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 454 456 952
XXL - - 941
XL 453 456 912
L 419 422 904
M 413 411 932
S 396 398 941
XS - - 906

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About me

Men
Nationality : Hong Kong, China

Personal website

Other activity (sport activity)

Surfing, Freediving.

My favourite races

Transnt 2019

Hong Kong, China
52km 9 November 2019
6  

Vibram Hong Kong 100 2020 - Hk100 Full

Hong Kong, China
103km 18 January 2020
5  

The North Face 100 Hong Kong 2019 - 100K

Hong Kong, China
101km 14 December 2019
6  

Hk50 West 2020 - 50Km Individual

Hong Kong, China
54km 11 January 2020
5  

Totem Run 2019

Hong Kong, China
58km 5 October 2019
6  

Translantau 2020 - 100Km

Hong Kong, China
103km 28 February 2020
6  

Oxfam Trailwalker Hong Kong 2018

Hong Kong, China
101km 16 November 2018
5