*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Patrick POON

Trail runner (HKG)

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 456 456 947
XXL - - 921
XL 455 456 915
L 421 422 908
M 413 411 935
S 396 398 925
XS - - 901

Follow me

About me

Men
Nationality : Hong Kong, China

Personal website

Other activity (sport activity)

Surfing, Freediving.

My favourite races

Transnt 2 Edition 2018 - Transnt 2

Hong Kong, China
53km 10 November 2018
6  

Vibram Hong Kong 100 2020

Hong Kong, China
104km 18 January 2020

The North Face 100 Hong Kong 2018 - 100K

Hong Kong, China
102km 15 December 2018
6  

Hk50 West 2019 - 50K - Solo

Hong Kong, China
51km 23 March 2019
5  

Totem Run 2019

Hong Kong, China
58km 5 October 2019
6  

Translantau 2019 - 100Km

Hong Kong, China
103km 1 March 2019
6  

Oxfam Trailwalker Hong Kong 2018

Hong Kong, China
101km 16 November 2018
5