*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Patrick POON

Trail runner (HKG)

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 456 951
XXL - 918
XL 456 911
L 422 919
M 411 943
S 398 926
XS - 911

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About me

Men
Nationality : Hong Kong, China

Personal website

Other activity (sport activity)

Surfing, Freediving.

My favourite races

Transnt 2 Edition 2018 - Transnt 2

Hong Kong, Chine
53km 10 November 2018
6  

Vibram Hong Kong 100 2019

Hong Kong, Chine
104km 19 January 2019
5  

The North Face 100 Hong Kong 2018 - 100K

Hong Kong, Chine
101km 15 December 2018
7  

Hk50 2018 - 50 Km

Hong Kong, Chine
53km 20 October 2018
3  

Totem Run 2018

Hong Kong, Chine
43km 6 October 2018
5  

Translantau 2019 - 100Km

Hong Kong, Chine
103km 1 March 2019
6  

Oxfam Trailwalker Hong Kong 2018

Hong Kong, Chine
101km 16 November 2018
5