*  Fair-play

Fair-play indicates the loyal acceptance of rules, not only to the letter but also in the spirit which presides over their definition.

For the runners, to be fair-play means respecting the race regulations, not cheating, not bending the rules, refusing all forms of doping; but also embodying the human values of trail-running throughout all of their races; mutual aid and solidarity with the other runners, respect for all the players present at the races.

For organisers, respecting fair-play supposes the implementation of the necessary means to fight against "...cheating, bending the rules, doping, ...physical and verbal violence ...exploitation, unequal opportunities, excessive commercialisation and corruption" (extract from the Council of Europe’s Code of Sports Ethics).

Patrick POON

Trail runner (HKG)

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 456 951
XXL - 918
XL 456 911
L 422 919
M 411 943
S 398 926
XS - 911

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About me

Men
Nationality : Hong Kong, China

Personal website

Other activity (sport activity)

Surfing, Freediving.

My favourite races

Transnt 2 Edition 2018 - Transnt 2

Hong Kong, Chine
53km 10 November 2018
6  

Vibram Hong Kong 100 2019

Hong Kong, Chine
104km 19 January 2019
5  

The North Face 100 Hong Kong 2018 - 100K

Hong Kong, Chine
101km 15 December 2018
7  

Hk50 2018 - 50 Km

Hong Kong, Chine
53km 20 October 2018
3  

Totem Run 2018

Hong Kong, Chine
43km 6 October 2018
5  

Translantau 2019 - 100Km

Hong Kong, Chine
103km 1 March 2019
6  

Oxfam Trailwalker Hong Kong 2018

Hong Kong, Chine
101km 16 November 2018
5