*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Panagiotis Karalias

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 482 478 954
XXL 425 421 937
XL 455 457 910
L - - 912
M - - 927
S - - 948
XS 482 478 913

About me

Men
Age : 64 years old (1956)
Nationality : Greece