*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Nataliia Gusynina

Наталия Гусынина

Performance index

Trail CategoryNew
Index (/1000)
Index (/1000)
Index Women
GENERAL 573 568 808
XXL - - 778
XL 504 505 805
L 511 513 777
M 573 568 799
S 499 495 807
XS 418 424 784

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About me

Age : 37 years old (1982)
Nationality : Ukraine

My favourite races

La Sportiva Lavaredo Ultra Trail 2019 - Cortina Trail

Italy - Veneto
48km 28 June 2019

Trail Karpatia 2019 - Medium

Ukraine - Zakarpats'ka Oblast'
65km 1 June 2019

Hutsul Trail 2019 - Sokolyne Oko

Ukraine - Chernivets'ka Oblast'
52km 6 April 2019

Penyagolosa Trails Hg 2018 - Iautwc

Spain - Comunidad Valenciana
85km 12 May 2018