*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Nataliia Gusynina

Наталия Гусынина

Performance index

Trail categoryCotation ( / 1000)Women's best cotation
GENERAL 516 805
XXL - 774
XL 505 803
L 513 779
M 491 789
S 482 789
XS 487 763

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About me

Age : 36 years old (1982)
Nationality : Ukraine

My favourite races

Penyagolosa Trails Hg 2018 - Iautwc

Espagne - Comunidad Valenciana
85km 12 May 2018

Trail Karpatia 2019 - Two Days Light

Ukraine - Zakarpats'ka Oblast'
51km 1 June 2019