*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,730,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 925
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
JUDITH WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Jim WALMSLEY
(USA)
 
Caroline CHAVEROT
(FRA)
 
Diego PAZOS
(SUI)
 
Amanda BASHAM
(USA)
 
Min QI
(CHN)
 
Remi BONNET
(SUI)
 
Eli GORDON
(ESP)
 
Xavier THEVENARD
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Magdalena BOULET
(USA)
 
Pau CAPELL
(ESP)
 
Laura ORGUE
(ESP)
 
Hayden HAWKS
(USA)
 
Maude MATHYS
(SUI)
 
Gonzalo CALISTO
(ECU)
 
Ruth CROFT
(NZL)
 
François D'HAENE
(FRA)
 
Tove ALEXANDERSSON
(SWE)
 
Katie SCHIDE
(USA)
 
Ragna DEBATS
(NED)
 
Max KING
(USA)
 
Fernanda MACIEL
(BRA)
 
Sylvaine CUSSOT
(FRA)
 
Benoit GIRONDEL
(FRA)
 
Andrea HUSER
(SUI)
 
Tim FRERIKS
(USA)
 
Stian Angermund-Vik
(NOR)
 
Nicolas MARTIN
(FRA)
 
Kaytlyn GERBIN
(USA)
 
Mira RAI
(NEP)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Sage CANADAY
(USA)
 
Clare GALLAGHER
(USA)
 
Yiou WANG
(USA)
 
Jasmin NUNIGE
(SUI)
 
Miao YAO
(CHN)
 
Tom OWENS
(GBR)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Sébastien SPEHLER
(FRA)
 
Greg VOLLET
(FRA)
 
Ryan SANDES
(RSA)
 
Nadir MAGUET
(ITA)
 
Dakota JONES
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Gediminas GRINIUS
(LTU)
 
Aritz EGEA-CACERES
(ESP)
 
Stevie KREMER
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Emelie FORSBERG
(SWE)
 
Mimmi KOTKA
(SWE)
 
Sebastien CAMUS
(FRA)
 
Alexis SÉVENNEC
(FRA)
 
Cedric FLEURETON
(FRA)
 
Tim TOLLEFSON
(USA)
 
Marcin SWIERC
(POL)
 
Nathalie MAUCLAIR
(FRA)
 
Camille HERRON
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Davide CHERAZ
(ITA)
 
Lucy BARTHOLOMEW
(AUS)
 
Jonathan ALBON
(GBR)
 
Dylan BOWMAN
(USA)
 
Ashley BRASOVAN
(USA)
 
Courtney DAUWALTER
(USA)
 
Antoine GUILLON
(FRA)
 
Alissa ST LAURENT
(CAN)
 
Ida NILSSON
(SWE)
 
Megan KIMMEL
(USA)
 
Kilian JORNET
(ESP)
 
Andy SYMONDS
(GBR)

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1e V1 M in 03:38:10
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1e V1 M in 15:28:27
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1e V2 F in 10:11:09
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2e JU F in 00:58:08
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1e V1 F in 06:59:41
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Claudia CHMIELOWSKA
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1e SE M in 03:18:16
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1e SE F in 04:18:53
Cmp Trail 2019 - Cmp Trail Long 43Km
Silvia RAMPAZZO
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2e V1 F in 07:08:06
Ultra Trail Lago D'orta 2019 - Ultra Trail 60Km
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1e V1 M in 12:35:10
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1e V2 M in 00:45:30
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1e JU M in 02:31:52
Limonextreme 2019 - Skyrace
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1e SE M in 10:29:39
Ultra-Trail® Ninghai 2019 - Utnh
Longfei YAN
(CHN)
1e V4 F in 02:27:28
Trail Monte Casto 2019 - 20 Km
Gianna Anita VACCARI
(ITA)
1e V1 F in 03:52:46
Limonextreme 2019 - Skymaster
Ragna DEBATS
(NED)
1e SE F in 03:35:27
Blue Sky Trail Marathon 2019
Addie BRACY
(USA)
1e SE M in 04:46:06
Annapurna 100 2019 - Trail Marathon 42 Km
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1e V2 M in 02:39:25
Limonextreme 2019 - Skyrace
Riccardo FAVERIO
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1e V1 F in 14:21:21
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Gemma ARENAS
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