*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Michael DOLGY

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 535 951
XXL - 912
XL 443 901
L 466 919
M 535 943
S 502 913
XS - 908

About me

Age : 40 years old (1978)
Nationality : Russia

Trail Running

Club : Parsec
Sponsor : Suunto, Smart Life Bio

My favourite races

Hornindal Rundt 2019

73km 6 July 2019

Monument Valley 2017 - 50 Mile

Etats-Unis - Arizona
78km 25 March 2017

Utcr Volcan Arenal 2018 2018 - 80K

Costa Rica - Alajuela
80km 21 April 2018

Ultra Mirage El Djerid 100Km 2018 - 102.5Km

Tunisie - Tozeur
104km 29 September 2018