*  Respect for

To respect others, is to understand and accept their differences and it is to act in such a way as to not bother or hamper them. It is equally understanding that the race takes place in surroundings which have their own culture and traditions; it is consequently adopting the necessary "knowledge and understanding" in order to respect the local population, its culture and its customs.

Each runner also agrees to respect all people encountered during the course of the trail, who are also benefiting from the open country at the same time (other trail-runners, hikers, etc.).
Each runner agrees to know and respect the regulations of the race in which they have chosen to participate.

Matthaios RIZOS

Performance index

Trail CategoryNew
Index (/1000)
Index (/1000)
Index Men
GENERAL 542 543 952
XXL 477 476 941
XL 541 542 912
L - - 904
M 461 467 932
S 495 497 941
XS 505 503 906

About me

Age : 41 years old (1978)
Nationality : Greece