*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,748,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 954
Jim WALMSLEY
(USA)
IP ITRA : 951
Kilian JORNET
(ESP)
IP ITRA : 930
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Maude MATHYS
(SUI)
IP ITRA : 805
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 797
JUDITH WYDER
(SUI)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Andrea HUSER
(SUI)
 
Tim TOLLEFSON
(USA)
 
Kilian JORNET
(ESP)
 
Nadir MAGUET
(ITA)
 
Kaytlyn GERBIN
(USA)
 
Tim FRERIKS
(USA)
 
Emelie FORSBERG
(SWE)
 
Ida NILSSON
(SWE)
 
Remi BONNET
(SUI)
 
Fernanda MACIEL
(BRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Magdalena BOULET
(USA)
 
Andy SYMONDS
(GBR)
 
Tom OWENS
(GBR)
 
Marc LAUENSTEIN
(SUI)
 
Ashley BRASOVAN
(USA)
 
Yiou WANG
(USA)
 
François D'HAENE
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Xavier THEVENARD
(FRA)
 
Clare GALLAGHER
(USA)
 
Antoine GUILLON
(FRA)
 
Mimmi KOTKA
(SWE)
 
Ryan SANDES
(RSA)
 
Stevie KREMER
(USA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Laura ORGUE
(ESP)
 
Davide CHERAZ
(ITA)
 
Sylvaine CUSSOT
(FRA)
 
Tove ALEXANDERSSON
(SWE)
 
Megan KIMMEL
(USA)
 
Greg VOLLET
(FRA)
 
Eli GORDON
(ESP)
 
Ruth CROFT
(NZL)
 
Katie SCHIDE
(USA)
 
Maude MATHYS
(SUI)
 
Courtney DAUWALTER
(USA)
 
Gonzalo CALISTO
(ECU)
 
Dakota JONES
(USA)
 
Mira RAI
(NEP)
 
Pau CAPELL
(ESP)
 
Aritz EGEA-CACERES
(ESP)
 
Dylan BOWMAN
(USA)
 
Max KING
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Jonathan ALBON
(GBR)
 
Jasmin NUNIGE
(SUI)
 
Hayden HAWKS
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Stian Angermund-Vik
(NOR)
 
Nathalie MAUCLAIR
(FRA)
 
Ragna DEBATS
(NED)
 
Camille HERRON
(USA)
 
Amanda BASHAM
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Miao YAO
(CHN)
 
Benoit GIRONDEL
(FRA)
 
Sage CANADAY
(USA)
 
Marcin SWIERC
(POL)
 
Alissa ST LAURENT
(CAN)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Sebastien CAMUS
(FRA)
 
Caroline CHAVEROT
(FRA)
 
Nicolas MARTIN
(FRA)
 
Diego PAZOS
(SUI)
 
Jim WALMSLEY
(USA)
 
Cedric FLEURETON
(FRA)
 
Min QI
(CHN)
 
Lucy BARTHOLOMEW
(AUS)

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Limonextreme 2019 - Skymaster
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1e JU M in 04:56:07
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Eva SPERGER
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1e ES M in 03:17:09
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1e SE M in 04:46:06
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1e V1 M in 12:26:10
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