*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,610,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Jim WALMSLEY
(USA)
IP ITRA : 946
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 923
Davide MAGNINI
(ITA)
IP ITRA : 922
François D'HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 792
Camille HERRON
(USA)
IP ITRA : 792
Ida NILSSON
(SWE)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Sébastien SPEHLER
(FRA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Laura ORGUE
(ESP)
 
Amanda BASHAM
(USA)
 
Remi BONNET
(SUI)
 
Max KING
(USA)
 
Stevie KREMER
(USA)
 
Mira RAI
(NEP)
 
Tim TOLLEFSON
(USA)
 
Clare GALLAGHER
(USA)
 
Ashley BRASOVAN
(USA)
 
Ida NILSSON
(SWE)
 
Aritz EGEA-CACERES
(ESP)
 
Dylan BOWMAN
(USA)
 
Sebastien CAMUS
(FRA)
 
Courtney DAUWALTER
(USA)
 
Miao YAO
(CHN)
 
Sebastien CHAIGNEAU
(FRA)
 
Tove ALEXANDERSSON
(SWE)
 
Tim FRERIKS
(USA)
 
Pau CAPELL
(ESP)
 
Alissa ST LAURENT
(CAN)
 
Eli GORDON
(ESP)
 
RAGNA DEBATS
(NED)
 
Maude MATHYS
(SUI)
 
Benoit GIRONDEL
(FRA)
 
Marcin SWIERC
(POL)
 
Gonzalo CALISTO
(ECU)
 
Katie SCHIDE
(USA)
 
Magdalena BOULET
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Lucy BARTHOLOMEW
(AUS)
 
Ruth CROFT
(NZL)
 
Nicolas MARTIN
(FRA)
 
Tom OWENS
(GBR)
 
Diego PAZOS
(SUI)
 
Sage CANADAY
(USA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Antoine GUILLON
(FRA)
 
Min QI
(CHN)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Kaytlyn GERBIN
(USA)
 
Xavier THEVENARD
(FRA)
 
Emelie FORSBERG
(SWE)
 
Andy SYMONDS
(GBR)
 
Stian Angermund-Vik
(NOR)
 
Kilian JORNET
(ESP)
 
Nadir MAGUET
(ITA)
 
Cedric FLEURETON
(FRA)
 
Jasmin NUNIGE
(SUI)
 
Megan KIMMEL
(USA)
 
Jim WALMSLEY
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Gediminas GRINIUS
(LTU)
 
Davide CHERAZ
(ITA)
 
Hayden HAWKS
(USA)
 
Ryan SANDES
(RSA)
 
Greg VOLLET
(FRA)
 
Fernanda MACIEL
(BRA)
 
Dakota JONES
(USA)
 
Yiou WANG
(USA)
 
Andrea HUSER
(SUI)
 
Jonathan ALBON
(GBR)
 
Caroline CHAVEROT
(FRA)
 
Camille HERRON
(USA)
 
François D'HAENE
(FRA)
 
Mimmi KOTKA
(SWE)
 
Sylvaine CUSSOT
(FRA)
 
Marc LAUENSTEIN
(SUI)

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