*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Mario ELSON (Mario FONSECA)

Super Mario

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 817 818 953
XXL 595 590 941
XL 648 649 911
L 709 718 900
M 809 809 930
S 768 774 950
XS 791 785 911

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About me

Men
Age : 38 years old (1981)
Nationality : Portugal

My favourite races

Limonextreme 2019 - Skymaster

Italy
27km 19 October 2019

Utmb® 2019

France - 74 - Haute-Savoie
171km 30 August 2019
8  

Riaño Trail Run 2020 - Riaño 3Xtrail Run

Spain - Castilla y Leon
93km 12 June 2020
12  

Estrela Grande Trail® 2019 - Estrela Orion Belt

Portugal - Guarda
48km 11 May 2019
6  

Pisão Extreme 2019

Portugal - Viseu
65km 23 November 2019
11  

Compressport Utm 2019 - Utm

Portugal - Porto
55km 30 March 2019
6  

Transpenedagerês 2019 - Transpeneda-Gerês 80Km

Portugal - Vila Real
82km 13 April 2019
5  

Salomon Ultra Pirineu 2019 - Ultra Pirineu

Spain
95km 5 October 2019
9  

Penyagolosa Trails Hg 2018 - Iautwc

Spain - Comunidad Valenciana
85km 12 May 2018
7  

Utmb® 2019 - Occ

France - 74 - Haute-Savoie
56km 29 August 2019
8  

Endurance Trail Des Corsaires 2018 - Half

France - 35 - Ille-et-Vilaine
48km 24 February 2018
2  

Epic Trail Run Azores 2017 - Epic100

Portugal - Azores
105km 2 December 2017
4  

Axtrail Ultra Trail Aldeias Do Xisto 2017 - Utax

Portugal - Coimbra
109km 21 October 2017
5  

Grande Trail Serra D'arga 2019 - Gtsa 55 Km

Portugal - Viana do Castelo
55km 21 September 2019
6