*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,677,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Kilian JORNET
(ESP)
IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Davide MAGNINI
(ITA)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 927
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 809
Maude MATHYS
(SUI)
IP ITRA : 806
Courtney DAUWALTER
(USA)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 799
Judith WYDER
(SUI)
IP ITRA : 795
Andrea MAYR
(AUT)
IP ITRA : 793
Lucy Wambui MURIGI
(KEN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Antoine GUILLON
(FRA)
 
Diego PAZOS
(SUI)
 
Alexis SÉVENNEC
(FRA)
 
Courtney DAUWALTER
(USA)
 
Tim TOLLEFSON
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Nadir MAGUET
(ITA)
 
Ryan SANDES
(RSA)
 
Jim WALMSLEY
(USA)
 
Mira RAI
(NEP)
 
Katie SCHIDE
(USA)
 
Cedric FLEURETON
(FRA)
 
Stevie KREMER
(USA)
 
Stian Angermund-Vik
(NOR)
 
Nicolas MARTIN
(FRA)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Emelie FORSBERG
(SWE)
 
Gediminas GRINIUS
(LTU)
 
Jonathan ALBON
(GBR)
 
Mimmi KOTKA
(SWE)
 
Kaytlyn GERBIN
(USA)
 
Pau CAPELL
(ESP)
 
Caroline CHAVEROT
(FRA)
 
Marcin SWIERC
(POL)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Davide CHERAZ
(ITA)
 
Fernanda MACIEL
(BRA)
 
Hayden HAWKS
(USA)
 
Megan KIMMEL
(USA)
 
Tim FRERIKS
(USA)
 
Ashley BRASOVAN
(USA)
 
Remi BONNET
(SUI)
 
Eli GORDON
(ESP)
 
RAGNA DEBATS
(NED)
 
Camille HERRON
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Laura ORGUE
(ESP)
 
Tom OWENS
(GBR)
 
LINA EL KOTT HELANDER
(SWE)
 
Min QI
(CHN)
 
Andrea HUSER
(SUI)
 
Andy SYMONDS
(GBR)
 
Sébastien SPEHLER
(FRA)
 
Jasmin NUNIGE
(SUI)
 
Ruth CROFT
(NZL)
 
Maude MATHYS
(SUI)
 
Magdalena BOULET
(USA)
 
Dylan BOWMAN
(USA)
 
Miao YAO
(CHN)
 
François D'HAENE
(FRA)
 
Sebastien CAMUS
(FRA)
 
Clare GALLAGHER
(USA)
 
Sylvaine CUSSOT
(FRA)
 
Yiou WANG
(USA)
 
Dakota JONES
(USA)
 
Kilian JORNET
(ESP)
 
Greg VOLLET
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Sage CANADAY
(USA)
 
Max KING
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Amanda BASHAM
(USA)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Benoit GIRONDEL
(FRA)
 
Alissa ST LAURENT
(CAN)
 
Xavier THEVENARD
(FRA)
 
Gonzalo CALISTO
(ECU)
 
Ida NILSSON
(SWE)
 
Marc LAUENSTEIN
(SUI)
 
Lucy BARTHOLOMEW
(AUS)

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