*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Marcin SWIERC

I participate in QUARTZ program -

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 887 887 951
XXL - - 941
XL 882 885 912
L 841 835 900
M 849 844 930
S 832 836 944
XS 781 786 911

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Men
Nationality : Poland

Personal website

Trail Running