*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,512,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 947
Jim WALMSLEY
(USA)
IP ITRA : 935
Kilian JORNET
(ESP)
IP ITRA : 922
Stian Angermund-Vik
(NOR)
IP ITRA : 920
Pau CAPELL
(ESP)
IP ITRA : 919
Hayden HAWKS
(USA)
IP ITRA : 916
François D HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 809
Courtney DAUWALTER
(USA)
IP ITRA : 795
Miao YAO
(CHN)
IP ITRA : 794
Lucy Wambui Murigi
(KEN)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 793
Ida NILSSON
(SWE)
IP ITRA : 792
Camille HERRON
(USA)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Tim FRERIKS
(USA)
 
Ashley BRASOVAN
(USA)
 
Ryan SANDES
(RSA)
 
Maude MATHYS
(SUI)
 
Hayden HAWKS
(USA)
 
Gediminas GRINIUS
(LTU)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Eli GORDON
(ESP)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Alissa ST LAURENT
(CAN)
 
Nicolas MARTIN
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Jonathan ALBON
(GBR)
 
Pau CAPELL
(ESP)
 
Fernanda MACIEL
(BRA)
 
Andrea HUSER
(SUI)
 
Tom OWENS
(GBR)
 
Nadir MAGUET
(ITA)
 
Andy SYMONDS
(GBR)
 
LINA EL KOTT HELANDER
(SWE)
 
RAGNA DEBATS
(NED)
 
Dylan BOWMAN
(USA)
 
Max KING
(USA)
 
Emelie FORSBERG
(SWE)
 
Marcin SWIERC
(POL)
 
Courtney DAUWALTER
(USA)
 
Nathalie MAUCLAIR
(FRA)
 
Remi BONNET
(SUI)
 
Sage CANADAY
(USA)
 
Caroline CHAVEROT
(FRA)
 
Jim WALMSLEY
(USA)
 
Magdalena BOULET
(USA)
 
Clare GALLAGHER
(USA)
 
Mimmi KOTKA
(SWE)
 
Lucy BARTHOLOMEW
(AUS)
 
Min QI
(CHN)
 
Amanda BASHAM
(USA)
 
Kaytlyn GERBIN
(USA)
 
Megan KIMMEL
(USA)
 
Miao YAO
(CHN)
 
Stevie KREMER
(USA)
 
Kilian JORNET
(ESP)
 
Tove ALEXANDERSSON
(SWE)
 
Laura ORGUE
(ESP)
 
Jasmin NUNIGE
(SUI)
 
Camille HERRON
(USA)
 
Tim TOLLEFSON
(USA)
 
François D HAENE
(FRA)
 
Cedric FLEURETON
(FRA)
 
Greg VOLLET
(FRA)
 
Xavier THEVENARD
(FRA)
 
Alexis SÉVENNEC
(FRA)
 
Katie SCHIDE
(USA)
 
Diego PAZOS
(SUI)
 
Aritz EGEA-CACERES
(ESP)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Davide CHERAZ
(ITA)
 
Gonzalo CALISTO
(ECU)
 
Benoit GIRONDEL
(FRA)
 
Sylvaine CUSSOT
(FRA)
 
Antoine GUILLON
(FRA)
 
Ida NILSSON
(SWE)
 
Yiou WANG
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Sebastien CAMUS
(FRA)
 
Dakota JONES
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Ruth CROFT
(NZL)
 
Mira RAI
(NEP)

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1e SE M in 08:20:28
Gorge Waterfalls 100K 2017
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1e ES F in 03:48:42
Carrera Por Montaña Sierra Elvira 2017 - 30 Km
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2e SE F in 07:43:37
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2e SE M in 03:28:03
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