*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,644,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 947
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 926
Davide MAGNINI
(ITA)
IP ITRA : 922
François D'HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 792
Camille HERRON
(USA)
IP ITRA : 792
Ida NILSSON
(SWE)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Tim FRERIKS
(USA)
 
Remi BONNET
(SUI)
 
Eli GORDON
(ESP)
 
François D'HAENE
(FRA)
 
Alexis SÉVENNEC
(FRA)
 
Megan KIMMEL
(USA)
 
Emelie FORSBERG
(SWE)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Xavier THEVENARD
(FRA)
 
Diego PAZOS
(SUI)
 
Benoit GIRONDEL
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Mira RAI
(NEP)
 
Kilian JORNET
(ESP)
 
Jonathan ALBON
(GBR)
 
Tove ALEXANDERSSON
(SWE)
 
Courtney DAUWALTER
(USA)
 
Jasmin NUNIGE
(SUI)
 
Tim TOLLEFSON
(USA)
 
Kaytlyn GERBIN
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
RAGNA DEBATS
(NED)
 
Caroline CHAVEROT
(FRA)
 
Dakota JONES
(USA)
 
Alissa ST LAURENT
(CAN)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Ida NILSSON
(SWE)
 
Sébastien SPEHLER
(FRA)
 
Greg VOLLET
(FRA)
 
Mimmi KOTKA
(SWE)
 
Pau CAPELL
(ESP)
 
Jim WALMSLEY
(USA)
 
Nadir MAGUET
(ITA)
 
Ruth CROFT
(NZL)
 
Laura ORGUE
(ESP)
 
Fernanda MACIEL
(BRA)
 
Antoine GUILLON
(FRA)
 
Tom OWENS
(GBR)
 
Sage CANADAY
(USA)
 
Max KING
(USA)
 
Lucy BARTHOLOMEW
(AUS)
 
Katie SCHIDE
(USA)
 
Hayden HAWKS
(USA)
 
Maude MATHYS
(SUI)
 
Sylvaine CUSSOT
(FRA)
 
Min QI
(CHN)
 
Stevie KREMER
(USA)
 
Davide CHERAZ
(ITA)
 
Stian Angermund-Vik
(NOR)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Nicolas MARTIN
(FRA)
 
Yiou WANG
(USA)
 
Ashley BRASOVAN
(USA)
 
Gonzalo CALISTO
(ECU)
 
Dylan BOWMAN
(USA)
 
Magdalena BOULET
(USA)
 
Sebastien CAMUS
(FRA)
 
Andy SYMONDS
(GBR)
 
Marc LAUENSTEIN
(SUI)
 
Ryan SANDES
(RSA)
 
Camille HERRON
(USA)
 
Marcin SWIERC
(POL)
 
Amanda BASHAM
(USA)
 
LINA EL KOTT HELANDER
(SWE)
 
Andrea HUSER
(SUI)
 
Miao YAO
(CHN)
 
Cedric FLEURETON
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Aritz EGEA-CACERES
(ESP)
 
Clare GALLAGHER
(USA)

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