*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,748,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 954
Jim WALMSLEY
(USA)
IP ITRA : 951
Kilian JORNET
(ESP)
IP ITRA : 930
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Maude MATHYS
(SUI)
IP ITRA : 805
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 797
JUDITH WYDER
(SUI)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Clare GALLAGHER
(USA)
 
Sylvaine CUSSOT
(FRA)
 
Camille HERRON
(USA)
 
Dylan BOWMAN
(USA)
 
Antoine GUILLON
(FRA)
 
Lucy BARTHOLOMEW
(AUS)
 
Remi BONNET
(SUI)
 
Jim WALMSLEY
(USA)
 
Min QI
(CHN)
 
Tim FRERIKS
(USA)
 
Diego PAZOS
(SUI)
 
Ruth CROFT
(NZL)
 
Katie SCHIDE
(USA)
 
Jasmin NUNIGE
(SUI)
 
Ashley BRASOVAN
(USA)
 
Marc LAUENSTEIN
(SUI)
 
Nicolas MARTIN
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Kilian JORNET
(ESP)
 
Tove ALEXANDERSSON
(SWE)
 
Stian Angermund-Vik
(NOR)
 
Xavier THEVENARD
(FRA)
 
Pau CAPELL
(ESP)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Sebastien CAMUS
(FRA)
 
Cedric FLEURETON
(FRA)
 
Megan KIMMEL
(USA)
 
Max KING
(USA)
 
Dakota JONES
(USA)
 
Ragna DEBATS
(NED)
 
Kaytlyn GERBIN
(USA)
 
Alexis SÉVENNEC
(FRA)
 
Sage CANADAY
(USA)
 
Marcin SWIERC
(POL)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Aritz EGEA-CACERES
(ESP)
 
Stevie KREMER
(USA)
 
François D'HAENE
(FRA)
 
Mimmi KOTKA
(SWE)
 
Nathalie MAUCLAIR
(FRA)
 
Magdalena BOULET
(USA)
 
Ida NILSSON
(SWE)
 
Gediminas GRINIUS
(LTU)
 
Hayden HAWKS
(USA)
 
Andy SYMONDS
(GBR)
 
Tim TOLLEFSON
(USA)
 
Ryan SANDES
(RSA)
 
Laura ORGUE
(ESP)
 
LINA EL KOTT HELANDER
(SWE)
 
Gonzalo CALISTO
(ECU)
 
Jonathan ALBON
(GBR)
 
Yiou WANG
(USA)
 
Tom OWENS
(GBR)
 
Nadir MAGUET
(ITA)
 
Caroline CHAVEROT
(FRA)
 
Maude MATHYS
(SUI)
 
Miao YAO
(CHN)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Benoit GIRONDEL
(FRA)
 
Emelie FORSBERG
(SWE)
 
Mira RAI
(NEP)
 
Andrea HUSER
(SUI)
 
Davide CHERAZ
(ITA)
 
Fernanda MACIEL
(BRA)
 
Eli GORDON
(ESP)
 
Amanda BASHAM
(USA)
 
Alissa ST LAURENT
(CAN)
 
Greg VOLLET
(FRA)
 
Sébastien SPEHLER
(FRA)
 
Courtney DAUWALTER
(USA)

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