*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Lucinda sousa

Performance index

Trail categoryCotation ( / 1000)Women's best cotation
GENERAL 652 800
XXL 530 774
XL 640 799
L 619 779
M 627 789
S 645 789
XS 563 763

About me

Women
Age : 48 years old (1971)
Nationality : Portugal