*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,589,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Jim WALMSLEY
(USA)
IP ITRA : 946
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 923
Davide MAGNINI
(ITA)
IP ITRA : 923
Stian Angermund-Vik
(NOR)
IP ITRA : 922
Jared HAZEN
(USA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 795
Miao YAO
(CHN)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 794
Ruth CROFT
(NZL)
IP ITRA : 792
Ida NILSSON
(SWE)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Yiou WANG
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Lucy BARTHOLOMEW
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Dakota JONES
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Marcin SWIERC
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Greg VOLLET
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Ida NILSSON
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Stevie KREMER
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Ryan SANDES
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Alexis SÉVENNEC
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Tim FRERIKS
(USA)
 
Xavier THEVENARD
(FRA)
 
LINA EL KOTT HELANDER
(SWE)
 
Nadir MAGUET
(ITA)
 
Dylan BOWMAN
(USA)
 
Remi BONNET
(SUI)
 
Hayden HAWKS
(USA)
 
Maude MATHYS
(SUI)
 
Jasmin NUNIGE
(SUI)
 
Pau CAPELL
(ESP)
 
Katie SCHIDE
(USA)
 
Eli GORDON
(ESP)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Aritz EGEA-CACERES
(ESP)
 
Sylvaine CUSSOT
(FRA)
 
Diego PAZOS
(SUI)
 
Miao YAO
(CHN)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
RAGNA DEBATS
(NED)
 
Max KING
(USA)
 
Kilian JORNET
(ESP)
 
Cedric FLEURETON
(FRA)
 
Mimmi KOTKA
(SWE)
 
Ruth CROFT
(NZL)
 
Amanda BASHAM
(USA)
 
Caroline CHAVEROT
(FRA)
 
Min QI
(CHN)
 
François D'HAENE
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Kaytlyn GERBIN
(USA)
 
Gonzalo CALISTO
(ECU)
 
Gediminas GRINIUS
(LTU)
 
Tove ALEXANDERSSON
(SWE)
 
Fernanda MACIEL
(BRA)
 
Sage CANADAY
(USA)
 
Jonathan ALBON
(GBR)
 
Mira RAI
(NEP)
 
Sebastien CAMUS
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Magdalena BOULET
(USA)
 
Clare GALLAGHER
(USA)
 
Nicolas MARTIN
(FRA)
 
Courtney DAUWALTER
(USA)
 
Tom OWENS
(GBR)
 
Ashley BRASOVAN
(USA)
 
Laura ORGUE
(ESP)
 
Antoine GUILLON
(FRA)
 
Camille HERRON
(USA)
 
Andrea HUSER
(SUI)
 
Andy SYMONDS
(GBR)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Benoit GIRONDEL
(FRA)
 
Tim TOLLEFSON
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Emelie FORSBERG
(SWE)
 
Marc LAUENSTEIN
(SUI)
 
Jim WALMSLEY
(USA)
 
Megan KIMMEL
(USA)
 
Davide CHERAZ
(ITA)
 
Sébastien SPEHLER
(FRA)

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