*  Respect for
oneself

The practice of trail-running can entail risks and the search for performance and/or pleasure on no account justifies the distortion of one’s, more or less long term, good health.

Each runner will be particularly vigilant so as not to take any doping product and not to resort to the abusive use of self-medication. They must take care not to exceed their limits to the point of affecting their physical or moral integrity.

Ligia DE ALMEIDA

Ultra Trail Runner

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Women
GENERAL 613 610 808
XXL 487 484 776
XL - - 802
L 361 368 774
M 613 610 799
S 600 597 807
XS - - 784

About me

Women
Age : 40 years old (1980)
Nationality : Brazil

Trail Running

Team : JVM TRAIL RUN