*  Respect for

To respect others, is to understand and accept their differences and it is to act in such a way as to not bother or hamper them. It is equally understanding that the race takes place in surroundings which have their own culture and traditions; it is consequently adopting the necessary "knowledge and understanding" in order to respect the local population, its culture and its customs.

Each runner also agrees to respect all people encountered during the course of the trail, who are also benefiting from the open country at the same time (other trail-runners, hikers, etc.).
Each runner agrees to know and respect the regulations of the race in which they have chosen to participate.

Langel KAI

Performance index

Trail categoryCotation ( / 1000)Men's best cotation
GENERAL 681 951
XXL 628 918
XL 681 916
L 629 919
M 660 941
S 643 926
XS 593 915

About me

Age : 43 years old (1976)
Nationality : Finland