*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Константин Железов (Kostyantyn ZHELEZOV)

Performance index

Trail CategoryNew
Performance
Index (/1000)
Previous
Performance
Index (/1000)
Best
Performance
Index Men
GENERAL 679 681 946
XXL - - 921
XL - - 915
L 572 583 908
M 667 676 933
S 671 674 926
XS - - 900

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About me

Men
Age : 50 years old (1969)
Nationality : Ukraine

Trail Running

Club : 42195.kiev.ua
Sponsor : Inov-8

Other activity (sport activity)

Coach

My favourite races

100 Miles Of Istria 2019 - Green

Croatia
67km 13 April 2019
4