*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Konstantinos DIAVATIS

Performance index

Trail CategoryNew
Index (/1000)
Index (/1000)
Index Men
GENERAL 551 553 952
XXL 529 528 941
XL 540 541 912
L 527 534 904
M 534 541 932
S 495 498 941
XS 521 527 906

About me

Age : 44 years old (1975)
Nationality : Greece

My favourite races

Metsovo Ursa Trail 2019 - Ultra Ursa Trail 100Km

Greece - Ioannina
101km 31 August 2019

Salewa Olympus Mythical Trail 2019 - 106 Km

Greece - Pieria
106km 5 July 2019

Zagori Mountain Running 2019 - Tera 80 Km

Greece - Ioannina
74km 20 July 2019

Rodopi Ultra Trail 2018 - Rodopi Advendurun

Greece - Xanthi
163km 19 October 2018