*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,747,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 954
Jim WALMSLEY
(USA)
IP ITRA : 951
Kilian JORNET
(ESP)
IP ITRA : 930
Petro MAMU
(ERI)
IP ITRA : 927
Davide MAGNINI
(ITA)
IP ITRA : 927
Pau CAPELL
(ESP)
IP ITRA : 924
Stian Angermund-Vik
(NOR)

ITRA Performance Index TOP 6 Women

IP ITRA : 806
Maude MATHYS
(SUI)
IP ITRA : 805
Courtney DAUWALTER
(USA)
IP ITRA : 802
Ruth CROFT
(NZL)
IP ITRA : 797
JUDITH WYDER
(SUI)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 791
Miao YAO
(CHN)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Tim FRERIKS
(USA)
 
Andy SYMONDS
(GBR)
 
Ruth CROFT
(NZL)
 
Nicolas MARTIN
(FRA)
 
Laura ORGUE
(ESP)
 
Dylan BOWMAN
(USA)
 
Xavier THEVENARD
(FRA)
 
Kilian JORNET
(ESP)
 
Ragna DEBATS
(NED)
 
Cedric FLEURETON
(FRA)
 
Sebastien CHAIGNEAU
(FRA)
 
Yiou WANG
(USA)
 
Miao YAO
(CHN)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Emelie FORSBERG
(SWE)
 
Lucy BARTHOLOMEW
(AUS)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Jonathan ALBON
(GBR)
 
Alexis SÉVENNEC
(FRA)
 
Fernanda MACIEL
(BRA)
 
Marc LAUENSTEIN
(SUI)
 
Nadir MAGUET
(ITA)
 
Sylvaine CUSSOT
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Diego PAZOS
(SUI)
 
Ida NILSSON
(SWE)
 
Eli GORDON
(ESP)
 
Maude MATHYS
(SUI)
 
Ryan SANDES
(RSA)
 
Min QI
(CHN)
 
Amanda BASHAM
(USA)
 
Pau CAPELL
(ESP)
 
Nathalie MAUCLAIR
(FRA)
 
Tim TOLLEFSON
(USA)
 
Davide CHERAZ
(ITA)
 
Camille HERRON
(USA)
 
Sébastien SPEHLER
(FRA)
 
Aritz EGEA-CACERES
(ESP)
 
Antoine GUILLON
(FRA)
 
Tom OWENS
(GBR)
 
Katie SCHIDE
(USA)
 
Mira RAI
(NEP)
 
Mimmi KOTKA
(SWE)
 
Remi BONNET
(SUI)
 
Magdalena BOULET
(USA)
 
Stevie KREMER
(USA)
 
Gediminas GRINIUS
(LTU)
 
LINA EL KOTT HELANDER
(SWE)
 
Andrea HUSER
(SUI)
 
Megan KIMMEL
(USA)
 
Ashley BRASOVAN
(USA)
 
Max KING
(USA)
 
François D'HAENE
(FRA)
 
Caroline CHAVEROT
(FRA)
 
Marcin SWIERC
(POL)
 
Gonzalo CALISTO
(ECU)
 
Alissa ST LAURENT
(CAN)
 
Greg VOLLET
(FRA)
 
Jasmin NUNIGE
(SUI)
 
Dakota JONES
(USA)
 
Jim WALMSLEY
(USA)
 
Tove ALEXANDERSSON
(SWE)
 
Clare GALLAGHER
(USA)
 
Sage CANADAY
(USA)
 
Benoit GIRONDEL
(FRA)
 
Courtney DAUWALTER
(USA)
 
Kaytlyn GERBIN
(USA)
 
Sebastien CAMUS
(FRA)
 
Hayden HAWKS
(USA)

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1e V1 M in 15:28:27
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1e V1 F in 12:41:32
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2e JU F in 00:58:08
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1e ES M in 04:59:59
Annapurna 100 2019 - Trail Marathon 42 Km
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1e ES M in 03:06:11
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1e ES F in 03:36:24
Grand Trail Du Lac 2019 - 34 Km
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1e V1 F in 03:52:46
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(NED)
1e SE M in 03:18:16
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(NOR)
1e V1 M in 24:26:00
Le Grand Raid De La Réunion 2019 - La Diagonale Des Fous
Ludo POMMERET
(FRA)
1e V1 M in 12:26:10
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Agustin LUJAN-MALDONADO
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1e V2 F in 10:11:09
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Sylvie DESCOTEAUX
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1e SE M in 03:03:15
Limonextreme 2019 - Skymaster
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1e SE F in 04:18:53
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