*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,614,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 952
Jim WALMSLEY
(USA)
IP ITRA : 945
Kilian JORNET
(ESP)
IP ITRA : 933
Petro MAMU
(ERI)
IP ITRA : 928
Pau CAPELL
(ESP)
IP ITRA : 923
Davide MAGNINI
(ITA)
IP ITRA : 922
Jared HAZEN
(USA)

ITRA Performance Index TOP 6 Women

IP ITRA : 808
Courtney DAUWALTER
(USA)
IP ITRA : 807
Maude MATHYS
(SUI)
IP ITRA : 803
Ruth CROFT
(NZL)
IP ITRA : 794
Andrea MAYR
(AUT)
IP ITRA : 792
Ida NILSSON
(SWE)
IP ITRA : 792
Camille HERRON
(USA)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Kaci Kasandra (Kaci LICKTEIG)
(USA)
 
Jasmin NUNIGE
(SUI)
 
LINA EL KOTT HELANDER
(SWE)
 
Tim FRERIKS
(USA)
 
Benoit GIRONDEL
(FRA)
 
Stian Angermund-Vik
(NOR)
 
Amanda BASHAM
(USA)
 
Ryan SANDES
(RSA)
 
Lucy BARTHOLOMEW
(AUS)
 
Cedric FLEURETON
(FRA)
 
Sebastien CAMUS
(FRA)
 
Max KING
(USA)
 
Maude MATHYS
(SUI)
 
Jonathan ALBON
(GBR)
 
Sebastien CHAIGNEAU
(FRA)
 
Camille HERRON
(USA)
 
Antoine GUILLON
(FRA)
 
Gediminas GRINIUS
(LTU)
 
Gonzalo CALISTO
(ECU)
 
Min QI
(CHN)
 
Tove ALEXANDERSSON
(SWE)
 
Aritz EGEA-CACERES
(ESP)
 
Sébastien SPEHLER
(FRA)
 
Ida NILSSON
(SWE)
 
Alissa ST LAURENT
(CAN)
 
Azara GARCÍA DE LOS SALMONES
(ESP)
 
Pau CAPELL
(ESP)
 
Mimmi KOTKA
(SWE)
 
Stevie KREMER
(USA)
 
Davide CHERAZ
(ITA)
 
Tim TOLLEFSON
(USA)
 
Laura ORGUE
(ESP)
 
Dylan BOWMAN
(USA)
 
Xavier THEVENARD
(FRA)
 
Nicolas MARTIN
(FRA)
 
Miao YAO
(CHN)
 
Marcin SWIERC
(POL)
 
Clare GALLAGHER
(USA)
 
Remi BONNET
(SUI)
 
Alexis SÉVENNEC
(FRA)
 
Tom OWENS
(GBR)
 
Courtney DAUWALTER
(USA)
 
Sage CANADAY
(USA)
 
Megan KIMMEL
(USA)
 
RAGNA DEBATS
(NED)
 
Nathalie MAUCLAIR
(FRA)
 
Eli GORDON
(ESP)
 
Yiou WANG
(USA)
 
Sylvaine CUSSOT
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Andrea HUSER
(SUI)
 
Magdalena BOULET
(USA)
 
Diego PAZOS
(SUI)
 
Jim WALMSLEY
(USA)
 
Ashley BRASOVAN
(USA)
 
Caroline CHAVEROT
(FRA)
 
Mira RAI
(NEP)
 
Fernanda MACIEL
(BRA)
 
Hayden HAWKS
(USA)
 
Ruth CROFT
(NZL)
 
Emelie FORSBERG
(SWE)
 
François D'HAENE
(FRA)
 
Bartlomiej PRZEDWOJEWSKI
(POL)
 
Katie SCHIDE
(USA)
 
Kaytlyn GERBIN
(USA)
 
Dakota JONES
(USA)
 
Andy SYMONDS
(GBR)
 
Greg VOLLET
(FRA)
 
Nadir MAGUET
(ITA)
 
Kilian JORNET
(ESP)

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