*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

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Over more than 1,414,000 listed runners

Here's something you might not know! 

Runners can now systematically rate the quality of a race in which they have participated, using a single tool, the ITRA quality questionnaire! 

More information

ITRA Performance Index TOP 6 Men

IP ITRA : 951
Jim WALMSLEY
(USA)
IP ITRA : 935
Kilian JORNET
(ESP)
IP ITRA : 923
Stian Angermund-Vik
(NOR)
IP ITRA : 922
Hayden HAWKS
(USA)
IP ITRA : 919
Luis-Alberto HERNANDO
(ESP)
IP ITRA : 916
François D'HAENE
(FRA)

ITRA Performance Index TOP 6 Women

IP ITRA : 805
Caroline CHAVEROT
(FRA)
IP ITRA : 800
Megan KIMMEL
(USA)
IP ITRA : 796
Ida NILSSON
(SWE)
IP ITRA : 796
Camille HERRON
(USA)
IP ITRA : 792
Miao YAO
(CHN)
IP ITRA : 792
Ruth CROFT
(NZL)


Runners involved in QUARTZ program

QUARTZ program offers a unique and innovative health monitoring, aimed to protect runners' health and to contribute to doping-free sport.

It is aimed at all trail-running players who wish to act for runners' health and participate in the preservation of a clean sport through a community-based, transparent and financially free approach.

The program is implemented by the International Trail Running Association in collaboration with Athletes For Transparency and Ultra Sports Science.More information here.

As part of a transparency process, runners have the possibility to make their data public. View public profiles.

 
Camille HERRON
(USA)
 
Hayden HAWKS
(USA)
 
Magdalena BOULET
(USA)
 
Sebastien CHAIGNEAU
(FRA)
 
Fernanda MACIEL
(BRA)
 
Andy SYMONDS
(GBR)
 
Nicolas MARTIN
(FRA)
 
Nathalie MAUCLAIR
(FRA)
 
Max KING
(USA)
 
Gediminas GRINIUS
(LTU)
 
Antoine GUILLON
(FRA)
 
Stevie KREMER
(USA)
 
François D'HAENE
(FRA)
 
Marc LAUENSTEIN
(SUI)
 
Sage CANADAY
(USA)
 
Alissa ST LAURENT
(CAN)
 
Mimmi KOTKA
(SWE)
 
Caroline CHAVEROT
(FRA)
 
Jim WALMSLEY
(USA)
 
Mira RAI
(NEP)
 
Ruth CROFT
(NZL)
 
Stian Angermund-Vik
(NOR)
 
Tom OWENS
(GBR)
 
Maude MATHYS
(SUI)
 
Jasmin NUNIGE
(SUI)
 
Remi BONNET
(SUI)
 
Kilian JORNET
(ESP)
 
Michelle MAIER
(GER)
 
Sebastien CAMUS
(FRA)
 
Jonathan ALBON
(GBR)
 
Cedric FLEURETON
(FRA)
 
Tim TOLLEFSON
(USA)
 
Laura ORGUE
(ESP)
 
Diego PAZOS
(SUI)
 
Megan KIMMEL
(USA)
 
Greg VOLLET
(FRA)
 
Ida NILSSON
(SWE)
 
Andrea HUSER
(SUI)
 
Ryan SANDES
(RSA)
 
Emelie FORSBERG
(SWE)

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