*  Humility

In practising trail-running, an activity in open country, humility is a behaviour that is adapted as much to the natural environment as to oneself.

In natural surroundings, it relies upon taking into consideration the existing natural hazards, whatever the relevance and the quality of the measures taken by the organisation of a race to ensure the safety of its participants. Humility, in the face of nature, supposes the capacity to show caution and can go as far as renouncing the race or the envisaged project. For that which concerns each individual, humility is based on the consciousness and the knowledge of one’s limits so as not to question one’s physical or mental integrity.

As a type of behaviour, humility is an inseparable attitude of listening and learning for better understanding of the principles which govern natural environments or the fundamentals of practising an intensive sport in natural environments.

Kaori NIWA

Performance index

Trail CategoryNew
Index (/1000)
Index (/1000)
Index Women
GENERAL 667 668 809
XXL 667 668 777
XL 627 628 805
L 556 558 783
M 612 609 785
S 600 614 782
XS - - 759

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About me

Age : 44 years old (1975)
Nationality : Japan

Trail Running

Sponsor : Salomon

Other activity (sport activity)


My favourite races

Ultra-Trail Mt. Fuji 2019 - Utmf - Full Course 165Km

Japan - Shizuoka
166km 26 April 2019